丹江口市疾控中心发布紧急提示
<p data-darkmode-bgcolor-16234587860354="rgb(25, 25, 25)" data-darkmode-original-bgcolor-16234587860354="#fff|rgb(255, 255, 255)" data-style="white-space: normal; max-width: 100%; min-height: 1em; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); text-align: center; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgb(163, 163, 163) !important;" class="js_darkmode__0" data-darkmode-bgcolor-16276927577784="rgb(25, 25, 25)" data-darkmode-original-bgcolor-16276927577784="#fff|rgb(255, 255, 255)" data-darkmode-color-16276927577784="rgb(163, 163, 163)" data-darkmode-original-color-16276927577784="#fff|rgb(163, 163, 163)" style="white-space: normal;outline: 0px;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(163, 163, 163) !important;"><strong style="letter-spacing: 1.8px; font-family: sans-serif; box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;">10月7日丹江口市疾控中心</span></strong><br/></p><p><section style="box-sizing: border-box;font-size: 16px;"><section style="line-height: 1.8;letter-spacing: 1.8px;box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center;white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;">发布紧急提示</span></strong></p><p style="text-align: center;white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(249, 110, 87);box-sizing: border-box;"></span></strong></p></section><section style="margin: 10px 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;background-color: rgba(199, 230, 255, 0.33);border-width: 0px;box-sizing: border-box;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: 15px 0% 5px;display: flex;flex-flow: row nowrap;box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: 27px;flex: 0 0 auto;height: auto;align-self: center;line-height: 0;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: right;justify-content: flex-end;transform: translate3d(-5px, 0px, 0px) rotateX(180deg);margin-right: 0%;margin-left: 0%;box-sizing: border-box;"><section style="display: inline-block;width: 10px;height: 10px;vertical-align: top;overflow: hidden;border-width: 0px;border-radius: 10px;border-style: none;border-color: rgb(62, 62, 62);background-color: rgb(255, 208, 90);box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;height: auto;border-width: 0px;margin-right: 17px;box-sizing: border-box;"><section style="margin-right: 0%;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgba(116, 185, 240, 0.79);height: 1px;box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex;flex-flow: row nowrap;margin-right: 0%;margin-bottom: 20px;margin-left: 0%;box-sizing: border-box;"><section style="display: inline-block;width: auto;vertical-align: top;border-style: none solid solid;border-width: 1px;border-color: rgba(116, 185, 240, 0.79);flex: 100 100 0%;align-self: flex-start;height: auto;margin-right: 17px;margin-left: 17px;box-sizing: border-box;"><section style="margin: 10px 0% 20px;box-sizing: border-box;" powered-by="xiumi.us"><section style="font-size: 15px;color: rgb(125, 125, 125);padding-right: 23px;padding-left: 23px;line-height: 1.8;letter-spacing: 1.8px;box-sizing: border-box;"><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;">10月6日，新疆伊犁州可克达拉市通报发现2例本土新冠肺炎无症状感染者。截至2021年10月6日17时，全国目前共有2个高风险地区、23个中风险地区。为严格落实“外防输入、内防反弹”的防控策略，有效控制和降低疫情传播风险，丹江口市疾控中心向广大市民发出紧急提示：</span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;"> </span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;">一、</span><strong><span style="font-size: 16px;box-sizing: border-box;color: rgb(0, 128, 255);">对2021年9月19日（含）以来有新疆伊犁州可克达拉市旅居史的来丹返丹人员立即向所在社区（村）、工作单位或居住宾馆报备</span></strong><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;">，并配合丹江口市疫情防控指挥部相应的排查、核酸检测、医学观察。如有疑问可拨打丹江口市疾控中心咨询热线0719-5233453。</span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;"> </span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;">二、</span><strong><span style="font-size: 16px;box-sizing: border-box;color: rgb(0, 128, 255);">近期拟从新疆伊犁州可克达拉市来丹返丹人员，应提前24小时主动向目的地所在社区（村）、工作单位或住宿宾馆报告</span></strong><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;">。鉴于新疆伊犁州可克达拉市当前的疫情形势，如无特殊紧急事项，请广大市民近期不要前往新疆伊犁州可克达拉市；必须要前往的，请提前了解当地防控要求并做好个人防护，返丹后，应主动配合当地落实相关防控措施。</span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;"> </span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;">三、接种新冠疫苗是预防新冠肺炎最有效的手段。还没有接种的市民，请您主动就近接种疫苗，共筑免疫屏障。</span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;"> </span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;">四、要坚持做好个人防护。请您坚持戴口罩、勤洗手、少聚集、常通风、一米线等有效预防措施。如出现发热、咳嗽、腹泻、乏力等症状，要佩戴一次性医用口罩及以上级别口罩，及早前往就近的发热门诊就诊，主动向医生报告自己的旅居史、接触史；就医过程中尽量避免乘坐公共交通工具。</span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;"> </span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="font-size: 16px;color: rgb(0, 0, 0);box-sizing: border-box;">五、进入医疗机构、酒店宾馆、长途客运站、飞机场、火车站等公共场所和密闭空间，应佩戴口罩，主动配合做好“一扫两核一测”工作。</span></p></section></section></section></section></section></section></section><section style="line-height: 1.8;letter-spacing: 1.8px;box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center;white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;"></strong></p><p style="text-align: center;white-space: normal;box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;"><strong style="box-sizing: border-box;">“十一”长假已结束</strong></span></p><p style="text-align: center;white-space: normal;box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;"><strong style="box-sizing: border-box;">市民朋友都已投入到紧张的工作学习中</strong></span></p><p style="text-align: center;white-space: normal;box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;"><strong style="box-sizing: border-box;">丹江口市疾控中心提醒市民朋友</strong></span></p><p style="text-align: center;white-space: normal;box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;"><strong style="box-sizing: border-box;">请及时做好健康防护和健康调节</strong></span></p></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex;flex-flow: row nowrap;margin-top: 10px;margin-right: 0%;margin-left: 0%;box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: auto;flex: 400 400 0%;align-self: center;height: auto;box-sizing: border-box;"><section style="margin-right: 0%;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(149, 114, 239);height: 1px;box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 0%;height: auto;padding-right: 10px;padding-left: 10px;box-sizing: border-box;"><section style="transform: rotateZ(45deg);-webkit-transform: rotateZ(45deg);-moz-transform: rotateZ(45deg);-o-transform: rotateZ(45deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center;font-size: 0px;margin-right: 0%;margin-left: 0%;box-sizing: border-box;"><section style="display: inline-block;width: 8px;height: 8px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 2px;border-color: rgb(149, 114, 239);box-shadow: rgba(255, 255, 255, 0) 2px -2px 0px;background-color: rgba(149, 114, 239, 0.12);box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;box-sizing: border-box;"><section style="margin-right: 0%;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(149, 114, 239);height: 1px;box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="margin: -4px 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;box-shadow: rgb(0, 0, 0) 0px 0px 0px;border-style: none solid;border-width: 1px;border-color: rgb(62, 62, 62) rgb(149, 114, 239);padding: 15px 20px;box-sizing: border-box;"><section style="font-size: 15px;color: rgb(84, 75, 110);letter-spacing: 1.8px;line-height: 1.8;box-sizing: border-box;" powered-by="xiumi.us"><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;">1.做好健康监测。</span></strong></span><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;">要密切关注自身及家人的身体状况，尤其是有旅行史的朋友更要做好自身和家人的健康监测，如出现发热、咳嗽、腹泻、乏力等症状，要佩戴一次性医用口罩及以上级别口罩就近前往发热门诊就诊，就医过程中尽量避免乘坐公共交通工具，并主动告知医生旅行史、接触史等，便于准确排查。必要时可进行核酸检测，不要带病上班；密切留意疫情走势，旅行返回后若您发现近14天到过中高风险地区以及有本土疫情报告的城市、与阳性人员同乘交通工具或活动轨迹有交集的，请主动向社区报备，并配合做好疫情防控措施。</span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;"> </span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;">2.坚持把各项防护措施融入日常生活。</span></strong></span><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;">随时注意个人卫生，科学佩戴口罩，养成勤洗手、常通风、不聚集、注意咳嗽礼仪、保持安全社交距离等健康习惯，外出如洗手困难，可携带免洗手消毒液。外出就餐时，应到有卫生许可证的正规餐馆就餐，尽量减少触碰公共设施，就餐时执行分餐制，多人用餐时使用公勺公筷。</span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;"> </span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;">3.调整生活方式。</span></strong></span><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;">合理安排作息时间，既保证充足睡眠，也不睡懒觉，养成中午小憩习惯；注意饮食调节和饮食卫生，均衡膳食，尽量少吃油腻的食物，多吃些粗杂粮、新鲜的蔬菜和水果，以及富含蛋白质和维生素的食物。做菜少放盐，进食定时定量，还可以适当减少进餐量，给自己的肠胃“放个假”。</span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;"> </span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;">4.适度运动锻炼。</span></strong></span><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;">选择适合自身的运动方式，适度增加锻炼，持之以恒，坚持不懈，多做有氧运动，避免高强度对抗性剧烈的锻炼。运动场所尽量选择家中或室外空旷的环境，与他人保持适当距离。</span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;"> </span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;">5.做好情绪调整。</span></strong></span><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;">上班之前需要做好情绪调整，防止“节后综合征”，要早收心，让心情恢复平静。同时尽量减少外出，避免熬夜。可以选择听些舒缓的音乐，或阅读书籍，保持身心愉悦。</span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;"> </span></p><p style="text-indent: 2em;white-space: normal;box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 16px;box-sizing: border-box;">6.提前做好上学准备。</span></strong></span><span style="color: rgb(0, 0, 0);font-size: 16px;box-sizing: border-box;">家长和学生都要做好自我健康监测，学生如果出现发热、咳嗽、乏力、腹泻等不适症状，不要带病上学，视病情就医或居家观察，并及时向班主任报告。准备好一次性医用囗罩、免洗手消毒剂或消毒湿巾、纸巾等充足的防护用品并学会正确使用。家长要帮助孩子养成勤洗手、戴口罩、咳嗽打喷嚏捂口鼻的卫生习惯。合理安排起居，适当体育锻炼，逐步恢复到上学时的作息规律，保持健康体重。</span></p></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex;flex-flow: row nowrap;margin-right: 0%;margin-bottom: 10px;margin-left: 0%;box-sizing: border-box;"><section style="display: inline-block;vertical-align: middle;width: auto;flex: 25 25 0%;align-self: center;height: auto;box-sizing: border-box;"><section style="margin-right: 0%;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(149, 114, 239);height: 1px;box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 0%;height: auto;padding-right: 10px;padding-left: 10px;box-sizing: border-box;"><section style="transform: rotateZ(45deg);-webkit-transform: rotateZ(45deg);-moz-transform: rotateZ(45deg);-o-transform: rotateZ(45deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center;font-size: 0px;margin-right: 0%;margin-left: 0%;box-sizing: border-box;"><section style="display: inline-block;width: 8px;height: 8px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 2px;border-color: rgb(149, 114, 239);box-shadow: rgba(255, 186, 0, 0.07) 2px -2px 0px;background-color: rgba(149, 114, 239, 0.12);box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 100 100 0%;box-sizing: border-box;"><section style="margin-right: 0%;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(149, 114, 239);height: 1px;box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="line-height: 1.8;letter-spacing: 1.8px;box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center;white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(95, 156, 239);box-sizing: border-box;">疫情尚未结束<br style="box-sizing: border-box;"/>防疫不可松懈</span></strong></p></section></section></p><p><br/></p><link 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