“阳康”后跑步，突然又发烧！紧急提醒：这些事先不要做
<section style="text-align: center;margin-bottom: 8px;"><span style="font-family: 微软雅黑, Microsoft YaHei; letter-spacing: 1px;">近日，一些网友开始逐步转阴</span></section><p></p><section data-role="paragraph"><section><section><section data-role="paragraph"><section data-role="paragraph"><section><section><section data-role="paragraph"><section data-role="paragraph"><section><section><section data-role="paragraph"><section data-role="paragraph"><section><section><section data-role="paragraph"><section data-role="paragraph"><section><section><section data-role="paragraph"><section data-role="paragraph"><section><section><section data-role="paragraph"><section data-role="paragraph"><section><section><section data-role="paragraph"><section data-role="paragraph"><section><section><section data-role="paragraph"><section data-role="outer" label="edit by 135editor"><section data-role="outer" label="edit by 135editor"><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">其中，有不少人发现：<br style="outline: 0px;max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;"/>转阴后还是觉得累</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">相关话题一度冲上微博热搜</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">▼</span></p><section data-role="outer" label="edit by 135editor"><p style="text-align:center;line-height: 2em;"></p></section><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">那么，<strong><span style="color: rgb(0, 122, 170);">新冠转阴后</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong><span style="color: rgb(0, 122, 170);">就代表彻底康复了吗？</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">刚转阴这段时间，</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">有什么需要注意的？</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong><span style="color: rgb(0, 122, 170);">能不能剧烈运动？</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong><span style="color: rgb(0, 122, 170);">是不是可以大吃大喝好好补补？</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">近日，</span><span style="letter-spacing: 1px;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">国务院联防联控机制</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">邀请相关专家</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">就新冠康复、合理用药等问题</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">接受总台记者专访</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">专家指出，</span><span style="letter-spacing: 1px;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">新冠感染转阴并</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">不意味着我们和病毒的战斗结束了</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong><span style="color: rgb(0, 122, 170);">刚刚转阴后</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong><span style="color: rgb(0, 122, 170);">身体进入一个相对脆弱期</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong><span style="color: rgb(0, 122, 170);">在饮食起居上需要多加注意</span></strong></span></p><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="92788"><section style="margin: 15px 0%;text-align: center;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;box-sizing: border-box;"><section style="box-sizing:border-box;width: 45px;height: 5px;margin-left: auto;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section><section style="margin-top: -3px;margin-bottom: -3px;border-width: 1px;border-style: solid;border-color: #000000;padding-left: 8px;padding-right: 8px;color: #3e3e3e;letter-spacing: 0px;line-height: 1.75;box-sizing: border-box;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong style="box-sizing: border-box;" data-brushtype="text">保证充足营养</strong></span></p><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong style="box-sizing: border-box;" data-brushtype="text">工作节奏宜稍微放缓</strong></span></p></section><section style="box-sizing:border-box;width: 45px;height: 5px;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section></section></section></section></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">北京中医医院院长刘清泉建议，进入康复期，首先要保持良好的精神状态和心态，同时也要科学饮食。不要在这个时候吃太多油脂、肥甘厚味的东西，这样不但对基本康复不好，而且可能会出现问题。饮食要清淡，但也不能稀汤寡水，没有营养。<strong><span style="color: rgb(0, 122, 170);">要有足够的蛋白质，多吃蔬菜水果，保证体力恢复。</span></strong></span></p></section><section><br/></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">生活节奏和工作节奏都要放得稍微缓一点，<span style="color: rgb(0, 122, 170);"><strong>千万不要再去熬夜加班。</strong></span></span></p></section><section></section><section style="margin-right: 8px;margin-left: 8px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);visibility: visible;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section><p style="margin-bottom:-13px;line-height:2em;">//www.hbrdcm.com/plugin.php?id=wcn_editor:player&url=https%3A%2F%2Fmp.weixin.qq.com%2Fmp%2Freadtemplate%3Ft%3Dpages%2Fvideo_player_tmpl%26action%3Dmpvideo%26auto%3D0%26vid%3Dwxv_2724415073557184513&org=http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMzA4MTg4MzgxNQ%3D%3D%26mid%3D2651530166%26idx%3D3%26sn%3Decaf6ca340f55639cbcd43ef101c22a1%26chksm%3D8471a47eb3062d68afa435fa6dc476e4caece74860b442c40c0e3e4c333a5ca6018be241bc34</p></section></section><section><br/></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="92788"><section style="margin: 15px 0%;text-align: center;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;box-sizing: border-box;"><section style="box-sizing:border-box;width: 45px;height: 5px;margin-left: auto;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section><section style="margin-top: -3px;margin-bottom: -3px;border-width: 1px;border-style: solid;border-color: #000000;padding-left: 8px;padding-right: 8px;color: #3e3e3e;letter-spacing: 0px;line-height: 1.75;box-sizing: border-box;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong style="box-sizing: border-box;" data-brushtype="text">新冠康复后</strong></span></p><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong style="box-sizing: border-box;" data-brushtype="text">先别急着剧烈运动</strong></span></p></section><section style="box-sizing:border-box;width: 45px;height: 5px;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section></section></section></section></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">很多人有健身的习惯，尤其一些老年人有平时坚持锻炼身体的习惯，大家都关心康复后是否可以运动，运动的强度如何把握。</span></p></section><section><br/></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">刘清泉建议要适量运动，<strong><span style="color: rgb(0, 122, 170);">但是不能剧烈运动。</span></strong>适量运动有利于恢复，过度运动不但不能恢复，还有可能出现其他问题。“我们前几天有一个病人在跟我咨询，他已经退烧5天了，都特别好，他们家人也都好了，<strong><span style="color: rgb(0, 122, 170);">然后他在跑步机上跑了6000多步以后，当晚就烧起来。</span></strong>”</span></p></section><section><br/></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">刘清泉建议新冠感染者在康复期应该根据自身病情和状态，以及日常的运动习惯来运动和调整运动量，<strong><span style="color: rgb(0, 122, 170);">运动量最好不超过平时的1/3，</span></strong><strong><span style="color: rgb(0, 122, 170);">逐渐增量后感觉到有点疲倦时就不适宜再增加运动量了。</span></strong></span></p></section><p></p><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="92788"><section style="margin: 15px 0%;text-align: center;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;box-sizing: border-box;"><section style="box-sizing:border-box;width: 45px;height: 5px;margin-left: auto;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section><section style="margin-top: -3px;margin-bottom: -3px;border-width: 1px;border-style: solid;border-color: #000000;padding-left: 8px;padding-right: 8px;color: #3e3e3e;letter-spacing: 0px;line-height: 1.75;box-sizing: border-box;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong style="box-sizing: border-box;" data-brushtype="text">转阴后感觉累？</strong></span></p><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong style="box-sizing: border-box;" data-brushtype="text">身体修复需要时间</strong></span></p></section><section style="box-sizing:border-box;width: 45px;height: 5px;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section></section></section></section></section><p style="line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">还有很多人反应在新冠转阴返岗后，总是感觉非常疲乏，这又是什么原因呢？</span></p><p style="line-height: 2em;" draggable="true"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">北京大学人民医院感染科主任高燕称，虽然病人烧也退了，抗原也转阴了，但是其实人体整个体力的恢复、功能的恢复确实还是需要一个时间，<strong><span style="color: rgb(0, 122, 170);">大概需要2~3周，</span></strong>这个时候不用太焦虑。</span></p><p style="line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">尤其对于这些急性病都是病来如山倒，病去如抽丝，其实就是这个道理，所以它跟慢性病的特点确实是不太一样。这段时间的话适当地注意休息，适当地加强营养，促进它的恢复，让你尽快地能够回归完全正常的状态。</span></p><section><p style="margin-bottom:-13px;line-height:2em;">//www.hbrdcm.com/plugin.php?id=wcn_editor:player&url=https%3A%2F%2Fmp.weixin.qq.com%2Fmp%2Freadtemplate%3Ft%3Dpages%2Fvideo_player_tmpl%26action%3Dmpvideo%26auto%3D0%26vid%3Dwxv_2725317863854604288&org=http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMzA4MTg4MzgxNQ%3D%3D%26mid%3D2651530166%26idx%3D3%26sn%3Decaf6ca340f55639cbcd43ef101c22a1%26chksm%3D8471a47eb3062d68afa435fa6dc476e4caece74860b442c40c0e3e4c333a5ca6018be241bc34</p></section><section></section><section data-role="outer" label="edit by 135editor" style="white-space: normal;"><section data-tools="135编辑器" data-id="92788"><section style="margin-top: 15px;margin-bottom: 15px;text-align: center;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;box-sizing: border-box;"><section style="box-sizing:border-box;margin-left: auto;width: 45px;height: 5px;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section><section style="margin-top: -3px;margin-bottom: -3px;padding-right: 8px;padding-left: 8px;border-width: 1px;border-style: solid;border-color: rgb(0, 0, 0);color: rgb(62, 62, 62);letter-spacing: 0px;line-height: 1.75;box-sizing: border-box;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong data-brushtype="text" style="box-sizing: border-box;">使用药物后出现其它反应</strong></span></p><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong data-brushtype="text" style="box-sizing: border-box;">如何科学合理使用药物？</strong></span></p></section><section style="box-sizing:border-box;width: 45px;height: 5px;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section></section></section></section></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">新冠阳性的急性期和康复期都会使用一些对症治疗的药物，最近有媒体报道一些人使用药物后出现了其他系统比如消化系统的一些反应。应该如何科学合理使用药物？</span></p></section><p style="line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">北京大学人民医院感染科主任高燕表示，感染新冠病毒后，出现高热等临床症状，在体温超过38.5摄氏度的时候，人体感觉会非常难受，这个时候需要用一些退热药。</span></p><p style="line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">高燕介绍，如果患者本身有一些慢性病，比如胃溃疡、十二指肠溃疡，或者平时有胃肠道的一些基础病，在用解热镇痛药时，不要空腹服用。此外，密集用药可能诱发消化道出血等症状，可以合并用一些胃黏膜的保护剂，再来吃解热镇痛药会更安全一些。</span></p><p style="line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">“对于大部分新冠患者来说，还是以轻症为主，对症处理就行。止咳、镇咳、化痰类药相对来说较安全。”高燕提醒，在临床上很多药物之间可能会有一些相互作用，尤其是有一些比较严重的慢性基础病的人群，应该在医疗机构和医生的指导下用药。</span></p><p></p><section style="margin-right: 8px;margin-left: 8px;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br/></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="92788"><section style="margin: 15px 0%;text-align: center;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;box-sizing: border-box;"><section style="box-sizing:border-box;width: 45px;height: 5px;margin-left: auto;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section><section style="margin-top: -3px;margin-bottom: -3px;border-width: 1px;border-style: solid;border-color: #000000;padding-left: 8px;padding-right: 8px;color: #3e3e3e;letter-spacing: 0px;line-height: 1.75;box-sizing: border-box;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong style="box-sizing: border-box;" data-brushtype="text">复阳不是二次感染</strong></span></p><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong style="box-sizing: border-box;" data-brushtype="text">人体要多久产生抗体？<br/></strong></span></p></section><section style="box-sizing:border-box;width: 45px;height: 5px;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section></section></section></section></section><p style="line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">感染新冠后，不少人吃完药几天后症状就基本消失了，之后检测也已显示为阴性，但过两天一查又阳了，也就是“复阳”。这也是网上“阳性之后两周左右才能产生抗体”“转阴后一周内最有可能二次感染”这种说法的由来。</span></p><p style="line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">可实际上，多项研究指出，当我们身体出现症状2天左右，抗体就已产生，否则我们的抗原检测也不会有反应。只是我们人体先产生的是短效抗体 lgM，<span style="color: rgb(0, 122, 170);"><strong>晚几天才是长效抗体 lgG，而后者一般需要 2 周左右的时间才能达到一个较高水平。</strong></span></span></p><p></p><p style="line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">而二次感染则是上一次感染并康复后，经过数月体内抗体下降后，再次被病毒感染。所以，<strong><span style="color: rgb(0, 122, 170);">复阳不等于二次感染。</span></strong></span></p><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="92788"><section style="margin: 15px 0%;text-align: center;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;box-sizing: border-box;"><section style="box-sizing:border-box;width: 45px;height: 5px;margin-left: auto;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section><section style="margin-top: -3px;margin-bottom: -3px;border-width: 1px;border-style: solid;border-color: #000000;padding-left: 8px;padding-right: 8px;color: #3e3e3e;letter-spacing: 0px;line-height: 1.75;box-sizing: border-box;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"><p style="box-sizing: border-box;line-height: 2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;"><strong style="box-sizing: border-box;" data-brushtype="text">“阳了”到底能不能洗澡？</strong></span></p></section><section style="box-sizing:border-box;width: 45px;height: 5px;line-height: 5px;background-color: rgb(182, 228, 253);color: rgb(5, 115, 175);overflow: hidden;"><br/></section></section></section></section></section><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">另一个备受大家关注的问题是<br/></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;"><strong><span style="line-height: 2em;color: rgb(0, 122, 170);">“阳了”能不能洗澡？</span></strong></span></p><p style="text-align:center;line-height: 2em;" draggable="true"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">有的人会以亲身经历力劝他人：</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">“千万别洗！我洗完又发烧了！”</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">“洗完澡症状反而加重了”</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">“发烧期间洗澡简直‘要命’”</span></p><section data-role="outer" label="edit by 135editor"><section style="margin-top: 8px;text-align: center;box-sizing: border-box;"><p style="line-height:2em;"></p></section><section style="margin-top: 8px;text-align: center;box-sizing: border-box;"><p style="line-height:2em;"></p></section><section style="margin-top: 8px;text-align: center;box-sizing: border-box;"><p style="line-height:2em;"></p></section></section><section><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">不过也有人表示</span></p></section><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">自己正常洗头洗澡</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">没有出现问题</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">“我觉得因人而异</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">我洗完好得更快了”</span></p><section style="text-align: center;line-height: 1.5em;"><br/></section><section data-role="outer" label="edit by 135editor"><section style="margin-top: 8px;text-align: center;box-sizing: border-box;"><p style="line-height:2em;"></p></section><section style="margin-top: 8px;text-align: center;box-sizing: border-box;"><p style="line-height:2em;"></p></section><section style="margin-top: 8px;text-align: center;box-sizing: border-box;"><p style="line-height:2em;"></p></section></section><section><section style="text-align: center;"><br/></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">先说结论</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;color: rgb(0, 112, 192);font-family: 微软雅黑, Microsoft YaHei;"><strong>能</strong></span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">但有一些注意事项</span></p></section><section style="text-align: center;" draggable="true"><br/></section><section><p style="margin-bottom:-13px;line-height:2em;">//www.hbrdcm.com/plugin.php?id=wcn_editor:player&url=https%3A%2F%2Fmp.weixin.qq.com%2Fmp%2Freadtemplate%3Ft%3Dpages%2Fvideo_player_tmpl%26action%3Dmpvideo%26auto%3D0%26vid%3Dwxv_2723849678760591361&org=http%3A%2F%2Fmp.weixin.qq.com%2Fs%3F__biz%3DMzA4MTg4MzgxNQ%3D%3D%26mid%3D2651530166%26idx%3D3%26sn%3Decaf6ca340f55639cbcd43ef101c22a1%26chksm%3D8471a47eb3062d68afa435fa6dc476e4caece74860b442c40c0e3e4c333a5ca6018be241bc34</p></section><section style="text-align: center;"><br/></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">对于“阳了不要洗澡”</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">和“转阴后也先别洗澡”的说法</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">北京佑安医院</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">感染综合科主任医师李侗曾表示</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">这个说法没有科学道理</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;color: rgb(0, 112, 192);font-family: 微软雅黑, Microsoft YaHei;"><strong>洗澡不会让病程延长</strong></span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;color: rgb(0, 112, 192);font-family: 微软雅黑, Microsoft YaHei;"><strong>也不会增加感染其他疾病的风险</strong></span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">需要注意的是</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">有些人发烧、身体疲倦</span></p><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">肌肉酸痛、</span><span style="font-family: 微软雅黑, Microsoft YaHei;letter-spacing: 1px;">很虚弱</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="color:#0070c0;"><strong><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">洗澡时可能会跌倒</span></strong></span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="color:#0070c0;"><strong><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">这时洗澡时间一定要短</span></strong></span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">时间长了可能会更劳累</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">有跌倒、滑倒的风险</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">尤其是老年人</span></p></section><section style="text-align: center;"><br/></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">另外</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">洗澡的时机也很重要</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">上海中医药大学急危重症研究所</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">所长方邦江教授告诉记者</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="color:#0070c0;"><strong><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">当处于急性高热严重时期</span></strong></span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">由于人体水、电解质和能量</span></p><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">丢失厉害</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">这时的身体较为虚弱</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;color: rgb(0, 112, 192);line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;"><strong>这时一般不建议洗澡</strong></span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">一方面，</span><span style="letter-spacing: 1px;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">洗澡会</span><span style="letter-spacing: 1px;color: rgb(0, 112, 192);line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;"><strong>耗费体力</strong></span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">并且血管扩张血液量相对不足</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">容易导致</span><span style="letter-spacing: 1px;color: rgb(0, 112, 192);line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;"><strong>低血压</strong></span><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">等情况</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">另一方面，</span><span style="letter-spacing: 1px;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">冬天气温较低</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">体质较弱的人</span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;color: rgb(0, 112, 192);line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;"><strong>容易受凉合并感冒</strong></span></p></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">反而会加重病情，</span><span style="font-family: 微软雅黑, Microsoft YaHei;letter-spacing: 1px;">延长病程</span></p></section><section style="text-align: center;"></section><section style="text-align: center;"><p style="line-height:2em;"><span style="letter-spacing: 1px;background-color: rgb(0, 112, 192);color: rgb(255, 255, 255);font-family: 微软雅黑, Microsoft YaHei;"><strong> 洗澡时注意这三点 </strong></span></p></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;line-height: 2em;font-family: 微软雅黑, Microsoft YaHei;">如果发烧的温度不高，<span style="color: rgb(0, 112, 192);"><strong>或发热症状消退以后</strong></span>，人的体力尚可，<span style="color: rgb(0, 112, 192);"><strong><span style="line-height: 2em;">一般可以洗澡，但要注意这三点</span></strong></span>：</span></p></section><section><br/></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">保证室内适合温度，不要过低，以免着凉；</span></p></section><section><br/></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">水温不要过高、洗澡时间不要太长，以免出汗太多，消耗体力；</span></p></section><section><br/></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">洗澡后应及时补充水分，避免脱水等。</span></p></section><section><br/></section><section><p style="line-height:2em;"><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">不过方邦江也提醒：“</span><span style="line-height: 2em;letter-spacing: 1px;color: rgb(0, 112, 192);font-family: 微软雅黑, Microsoft YaHei;"><strong>对于年老体弱或有基础疾病的人群来说，还是要结合自身情况量力而行</strong></span><span style="letter-spacing: 1px;font-family: 微软雅黑, Microsoft YaHei;">。在恢复阶段，身体各项机能相对较弱，洗澡可能会导致体力不支或者病情加重，可以等到恢复较好时再洗澡。”</span></p></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><section data-role="outer" label="Powered by 135editor.com" style="white-space: normal;text-align: right;"><section data-role="paragraph" style="line-height: 1.75em;"><section data-role="outer" label="Powered by 135editor.com" style="outline: 0px;max-width: 100%;box-sizing: border-box 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break-word;"><section style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word;border-width: 0px;"><section data-tools="135编辑器" style="outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word;border-width: 0px;"><section style="margin-top: 10px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word;width: 578px;height: 1px;border-bottom: 1px solid rgb(114, 114, 114);line-height: 2em;"><br/></section></section></section></section></section></section></section></section></section></section></section></section><p style="color: rgba(0, 0, 0, 0.8);font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 2px;outline: 0px;max-width: 100%;vertical-align: inherit;text-align: left;background-color: rgb(255, 255, 255);line-height: 1.5em;border-width: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br/></p><p style="outline: 0px; max-width: 100%; font-size: 16px; text-size-adjust: inherit; color: rgba(0, 0, 0, 0.8); font-family: Optima-Regular, PingFangTC-light; letter-spacing: 2px; vertical-align: inherit; text-align: right; background-color: rgb(255, 255, 255); line-height: 1.5em; border-width: 0px; widows: 1; white-space: normal; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="outline: 0px;max-width: 100%;color: rgb(136, 136, 136);font-family: PingFangSC-Light;font-size: 14px;letter-spacing: 1px;box-sizing: border-box !important;overflow-wrap: break-word !important;">来源/央视网 央视财经 人民日报 上海新闻广播 深圳卫健委等</span></p></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><p></p><link rel="stylesheet" href="//www.hbrdcm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_bYV" id="wcn_editor_css"/>
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