“脑雾”冲上热搜第一！阳康后“感觉自己变傻了”？
<p style="text-align: center;" data-mpa-powered-by="yiban.io"><span style="color: rgb(86, 86, 86);">近日</span><br/></p><p></p><section style="margin: 0px;line-height: 1.75em;text-align: center;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">有患者表示“阳康”后</span></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">感到疲倦、注意力下降</span></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">甚至“感觉自己变傻了”</span></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">“是不是出现了‘脑雾’？</span></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">会持续多久？”</span></section><section style="margin: 0px;line-height: 1.75em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"><br/></span></section><section style="margin: 0px;line-height: 1.75em;"></section><section style="margin: 0px;line-height: 1.75em;"></section><section style="margin: 0px;line-height: 1.75em;"></section><section style="margin: 0px;line-height: 1.75em;"></section><section style="margin: 0px;line-height: 1.75em;"><br/></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">近日</span></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">“脑雾”话题一度冲上热搜第一</span></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">引发网友讨论</span></section><section style="margin: 0px;line-height: 1.75em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"><br/></span></section><section style="margin: 0px;line-height: 1.75em;"></section><section mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section style="margin: 0px;line-height: 1.75em;"><br/></section><section data-mpa-template="t" mpa-from-tpl="t"><section style="margin: 0px;line-height: 1.75em;text-align: center;"></section><section style="margin: 0px;line-height: 1.75em;"><br/></section><section data-role="paragraph"><section data-mpa-template="t" mpa-from-tpl="t"><section data-mpa-template="t" mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-role="paragraph" mpa-from-tpl="t"><section data-id="93671" mpa-from-tpl="t"><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-mpa-template="t" mpa-from-tpl="t"><section data-mpa-template="t" mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-role="paragraph" mpa-from-tpl="t"><section data-id="93671" mpa-from-tpl="t"><section style="padding: 10px;text-align: center;margin-left: 0px;margin-right: 0px;" mpa-from-tpl="t"><section mpa-from-tpl="t" style="padding-bottom: 6px;display: inline-block;border-bottom: 1px dashed rgb(51, 51, 51);"><section data-brushtype="text" mpa-from-tpl="t" mpa-is-content="t" style="padding: 5px 1em;font-size: 16px;letter-spacing: 1px;background: rgb(0, 122, 170);"><span style="color: rgb(255, 255, 255);"><strong mpa-from-tpl="t" mpa-is-content="t">专家：尚无研究能够明确</strong><p style="color: rgb(255, 255, 255);"><strong mpa-from-tpl="t" mpa-is-content="t">新冠和“脑雾”之间的因果性</strong></p></span></section></section></section></section></section></section></section></section><section style="margin: 0px;line-height: 1.75em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"></span></section></section></section></section></section></section></section></section></section></section></section></section></section></section><p></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">“新冠感染康复后，我觉得自己反应有点迟钝。”1月1日，北京市朝阳区的孙女士告诉记者，“工作的时候要刻意控制自己集中注意力，昨天中午我竟然点了两份外卖，</span><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">感觉自己变傻了。</span></strong><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">”</span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"><br/></span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">安徽中医药大学神经病学研究所附属医院神经内科主任医师王共强告诉记者，事实上，</span><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">“脑雾”并不是一个医学术语或科学术语，而是对一类谈不上症状的感觉的描述。</span></strong><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">新冠康复后，大部分的“脑雾”症状都会逐步缓解。</span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"><br/></span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">王共强告诉记者：“早在新冠出现之前，</span><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">‘脑雾’已被用来描述慢性疲劳综合症等状况时出现的注意力下降和执行力障碍。</span></strong><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">主要包括思维和反应迟缓、模糊、混乱，精神感到疲劳，注意力不集中，或者无法集中注意力做一件事情等一种或多种表现。”</span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"><br/></span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">“目前，</span><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">尚无研究能够明确新冠和‘脑雾’之间的因果性。</span></strong><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">但是我们可以推测出，感染新冠带来的身心疲乏虚弱，也会让我们在一定程度上出现 ‘脑雾’的症状。”王共强说。</span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"><br/></span></p><p></p><section data-role="paragraph"><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-role="paragraph" mpa-from-tpl="t"><section data-id="93671" mpa-from-tpl="t"><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-mpa-template="t" mpa-from-tpl="t"><section data-mpa-template="t" mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-role="paragraph" mpa-from-tpl="t"><section data-id="93671" mpa-from-tpl="t"><section style="padding: 10px;text-align: center;margin-left: 0px;margin-right: 0px;" mpa-from-tpl="t"><section mpa-from-tpl="t" style="padding-bottom: 6px;display: inline-block;border-bottom: 1px dashed rgb(51, 51, 51);"><section data-brushtype="text" mpa-from-tpl="t" mpa-is-content="t" style="padding: 5px 1em;font-size: 16px;letter-spacing: 1px;background: rgb(0, 122, 170);"><span style="color: rgb(255, 255, 255);"><strong mpa-from-tpl="t" mpa-is-content="t">如何缓解</strong><p style="color: rgb(255, 255, 255);"><strong mpa-from-tpl="t" mpa-is-content="t">新冠后出现的“脑雾”症状</strong></p></span></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><p></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">王共强给出几点提示——</span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"><br/></span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">合理摄入一些膳食补充剂，例如-GPC（甘磷酸胆碱） 。</span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"><br/></span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">其次，良好的睡眠、合理的饮食和科学的锻炼可以改善记忆力，及其他“脑雾”症状。</span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"><br/></span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">感染前接种疫苗、增肌减脂，感染后及时抗病毒治疗，以及足量饮水、增加蛋白摄入、充分睡眠和休息，都有必要，也非常重要。</span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;"><br/></span></p><p style="margin: 0px;line-height: 1.75em;text-indent: 2em;"><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">“即使在新冠康复后学习和工作效率变低，</span><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">也不要过度担心自己就此‘变傻’。</span></strong><span style="font-size: 16px;color: rgb(86, 86, 86);letter-spacing: normal;">大部分‘脑雾’会在1个月至1年之内逐步缓解。”王共强说。</span></p><p></p><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-role="paragraph"><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-role="paragraph" mpa-from-tpl="t"><section data-id="93671" mpa-from-tpl="t"><section mpa-from-tpl="t"><section mpa-from-tpl="t"><section><br mpa-from-tpl="t"/></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-mpa-template="t" mpa-from-tpl="t"><section mpa-from-tpl="t"><section data-role="paragraph" mpa-from-tpl="t"><section data-id="93671" mpa-from-tpl="t"><section style="padding: 10px;text-align: center;margin-left: 0px;margin-right: 0px;" mpa-from-tpl="t"><section mpa-from-tpl="t" style="padding-bottom: 6px;display: inline-block;border-bottom: 1px dashed rgb(51, 51, 51);"><section data-brushtype="text" mpa-from-tpl="t" mpa-is-content="t" style="padding: 5px 1em;font-size: 16px;letter-spacing: 1px;background: rgb(0, 122, 170);"><span style="color:#ffffff;"><strong mpa-from-tpl="t" mpa-is-content="t">“阳康”后</strong><p style="color:#ffffff;"><strong mpa-from-tpl="t" mpa-is-content="t">9种遗留症状这样缓解</strong></p></span></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><section mpa-from-tpl="t"><section style="margin: 0px;line-height: 1.75em;"></section><section style="margin: 0px;line-height: 1.75em;"></section><section style="margin: 0px;line-height: 1.75em;"></section><section style="margin: 0px;line-height: 1.75em;"></section><section style="margin: 0px;line-height: 1.75em;"></section><section style="margin: 0px;line-height: 1.75em;"><br/></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">即使在康复后学习和工作效率变低</span></strong></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">大家也不要过度担心</span></strong></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">大部分“脑雾”会在1个月至1年之内</span></strong></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">逐步缓解</span></strong></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">做好科学防护</span></strong></section><section style="margin: 0px;line-height: 1.75em;text-align: center;"><strong><span style="font-size: 16px;letter-spacing: normal;color: rgb(0, 122, 170);">守护自己和周围人的安全</span></strong></section></section><p></p><link rel="stylesheet" href="//www.hbrdcm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_rlf" id="wcn_editor_css"/>
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