天空聪明 发表于 2023-6-28 18:06:09

警惕!高温天气诱发脑血管疾病

<section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section data-role="paragraph"></section><section data-tools="135编辑器" data-id="128503"><section style="margin: 10px auto;"><section style="border-width: 1px;border-style: solid;border-color: rgb(76, 168, 254);background-color: rgb(245, 249, 253);box-sizing: border-box;"><section style="padding: 10px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><span style="font-size: 16px;color: #595959;">近日,72岁的张先生突发左侧肢体活动障碍,伴头痛、言语欠清,站立不稳,家人立即把他送往国药汉江医院诊治。头颅CT检查示:右侧脑出血,<span style="font-size: 16px;color: #2468b3;">神经外科为其进行了立体定向颅内血肿穿刺引流术+侧脑室钻孔引流术</span>。</span></section></section><section style="display: flex;justify-content: flex-end;margin: -20px 0 0;"><section style="width: 45px;box-sizing:border-box;transform:                        translate(1px,1px);-webkit-transform:                        translate(1px,1px);-moz-transform:                        translate(1px,1px);-o-transform:                        translate(1px,1px);"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 369.51 192.1" style="display: block;" xml:space="default"><polygon style="fill:#fffffe;" points="369.51 88.22 369.51 192.1 0 192.1 262.91 0 369.51 88.22"></polygon><polygon style="fill:#2468b3;" points="369.51 88.22 0 192.1 262.91 0 369.51 88.22"></polygon></svg></section></section></section></section></section><p style="text-align:justify;background: #ffffff;text-indent: 0em;"><span style="color: #595959;font-size: 16px;letter-spacing: 1px;text-indent: 0em;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">术后患者儿子不解地问道:“父亲平时身体健康,就出去买个菜的功夫怎么就脑出血了”。</span>
<p style="text-align:justify;background: #ffffff;text-indent: 0em;"><span style="color: #595959;font-size: 16px;letter-spacing: 1px;text-indent: 0em;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">神经外科主任赵阳解释道:“<span style="font-size: 16px;letter-spacing: 1px;text-indent: 0em;caret-color: red;color: #2468b3;font-family: 微软雅黑, Microsoft YaHei;">夏季高温天气是心脑血管疾病发作的高峰期</span>,尤其对患有心脑血管疾病、糖尿病或者体质虚弱的老年患者影响更大,多是心梗、脑卒中等急症,更需警惕”。</span>
<section data-role="splitline" data-tools="135编辑器" data-id="111684"><section style="margin: 20px auto 55px;"><section style="width: 40%;margin:15px auto;box-sizing:border-box;max-width: 40% !important;" data-width="40%"><section style="width: 55px;margin: auto;background-color: #ffffff;box-sizing:border-box;transform:                     rotate(0deg);-webkit-transform:                     rotate(0deg);-moz-transform:                     rotate(0deg);-o-transform:                     rotate(0deg);"><section style="width: 35px;margin: 0 10px;box-sizing:border-box;"><p style="text-align:center;">
</section></section><section style="max-width: 100% !important;width: 100%;height: 1px;background-color: #4ca8fe;flex: 1;margin: -15px 0 0 0;box-sizing:border-box;" data-width="100%"></section></section></section></section><section data-role="paragraph"><p style="text-align:center;">
</section><section data-tools="135编辑器" data-id="120656"><section style="margin: 10px auto 40px;"><section style="padding: 10px 0;background-color: #f5f9fd;padding: 15px 10px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background: transparent;"><span style="font-size: 16px;color: #595959;">进入6月份以来,心脑血管病就诊人数有所增多,<span style="font-size: 16px;color: #2468b3;"><span style="font-size: 16px;">血压波动、血黏度上升、情绪紧张、睡眠不好等是导致心脑血管病夏季易发的主要因素</span>。</span></span></section></section></section></section><section data-tools="135编辑器" data-id="128727"><section style="margin: 10px auto;"><section><section style="display: flex;align-items: center;"><section style="flex-shrink: 0;padding: 0 10px 0 0;box-sizing:border-box;"><section style="font-size: 16px;color: #ffffff;background-color: #68baff;width: 30px;height: 30px;display: flex;justify-content: center;align-items: center;border-radius: 100%;box-sizing:border-box;"><strong>1</strong></section></section><section style="width: 100%;max-width: 100% !important;box-sizing:border-box;" data-width="100%"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><span style="font-size: 16px;color: #595959;">高温天气,身体为了散热,人体体表的血管扩张,更多的血液循环到体表,造成大脑、心脏等器官的血流量锐减,易引起缺血,同时会有血压波动。</span></section></section></section><section style="width: 100%;margin: 10px 0;max-width: 100% !important;box-sizing:border-box;" data-width="100%"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 520 4.97" style="display: block;" xml:space="default"><path style="fill: none;stroke: #fdd149;stroke-width: 1px;fill-rule: evenodd;" 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transform="translate(-372.5 -2214.5)"></path></svg></section></section><section><section style="display: flex;align-items: center;"><section style="flex-shrink: 0;padding: 0 10px 0 0;box-sizing:border-box;"><section style="font-size: 16px;color: #ffffff;background-color: #68baff;width: 30px;height: 30px;display: flex;justify-content: center;align-items: center;border-radius: 100%;box-sizing:border-box;"><strong>2</strong></section></section><section style="width: 100%;max-width: 100% !important;box-sizing:border-box;" data-width="100%"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><span style="font-size: 16px;color: #595959;">高温天气,人体血流速度、心跳加快,心肌耗氧量随之增加,进而加重心脏负担。</span></section></section></section><section style="width: 100%;margin: 10px 0;max-width: 100% !important;box-sizing:border-box;" data-width="100%"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 520 4.97" style="display: block;" xml:space="default"><path style="fill: none;stroke: #fdd149;stroke-width: 1px;fill-rule: evenodd;" 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transform="translate(-372.5 -2214.5)"></path></svg></section></section><section><section style="display: flex;align-items: center;"><section style="flex-shrink: 0;padding: 0 10px 0 0;box-sizing:border-box;"><section style="font-size: 16px;color: #ffffff;background-color: #68baff;width: 30px;height: 30px;display: flex;justify-content: center;align-items: center;border-radius: 100%;box-sizing:border-box;"><strong>3</strong></section></section><section style="width: 100%;max-width: 100% !important;box-sizing:border-box;" data-width="100%"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><span style="font-size: 16px;color: #595959;">人体大量出汗,血液黏稠度增高,血流缓慢,易出现凝血,造成血管栓塞。</span></section></section></section><section style="width: 100%;margin: 10px 0;max-width: 100% !important;box-sizing:border-box;" data-width="100%"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 520 4.97" style="display: block;" xml:space="default"><path style="fill: none;stroke: #fdd149;stroke-width: 1px;fill-rule: evenodd;" 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transform="translate(-372.5 -2214.5)"></path></svg></section></section></section></section><section data-tools="135编辑器" data-id="128727"><section style="margin: 10px auto;"><section><section style="display: flex;align-items: center;"><section style="flex-shrink: 0;padding: 0 10px 0 0;box-sizing:border-box;"><section style="font-size: 16px;color: #ffffff;background-color: #68baff;width: 30px;height: 30px;display: flex;justify-content: center;align-items: center;border-radius: 100%;box-sizing:border-box;"><strong>4</strong></section></section><section style="width: 100%;max-width: 100% !important;box-sizing:border-box;" data-width="100%"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><span style="font-size: 16px;color: #595959;">夏季人们情绪容易激动或烦躁,胃口差、睡眠质量低,也易诱发心脑血管疾病。</span></section></section></section><section style="width: 100%;margin: 10px 0;max-width: 100% !important;box-sizing:border-box;" data-width="100%"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 520 4.97" style="display: block;" xml:space="default"><path style="fill: none;stroke: #fdd149;stroke-width: 1px;fill-rule: evenodd;" 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transform="translate(-372.5 -2214.5)"></path></svg></section></section><section style="height: 0px;overflow: hidden;"></section></section></section><section data-tools="135编辑器" data-id="129097"><section style="margin: 15px auto 10px;padding: 13px 0px 0px;box-sizing: border-box;"><section style="background-color: #2468b3;"><section style="display: flex;justify-content: center;"><section style="flex-shrink: 0;"><section style="width: 25px;box-sizing:border-box;transform:      translateY(-12px);-webkit-transform:      translateY(-12px);-moz-transform:      translateY(-12px);-o-transform:      translateY(-12px);"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 55.53 58.5" style="display: block;" xml:space="default"><g><g><circle style="fill:#030303;" cx="29.55" cy="48.5" r="10"></circle><path style="fill:#f4f9ff;" d="M27.52.5A27.15,27.15,0,0,0,.5,27.43H11.24c0-.1,0-.19,0-.29a2.09,2.09,0,0,1,0-.25A16.5,16.5,0,1,1,28.55,43.35V55A27.26,27.26,0,0,0,27.52.5Z"></path><path style="fill:none;stroke:#2468b3;" d="M27.52.5A27.15,27.15,0,0,0,.5,27.43H11.24c0-.1,0-.19,0-.29a2.09,2.09,0,0,1,0-.25A16.5,16.5,0,1,1,28.55,43.35V55A27.26,27.26,0,0,0,27.52.5Z"></path></g></g></svg></section></section><section style="font-size: 16px;color: #ffffff;text-align: center;padding: 3px 10px;box-sizing:border-box;"><span style="font-size:18px;"><strong data-brushtype="text">避免高温伤害心血管的几点建议</strong></span></section><section style="flex-shrink: 0;"><section style="width: 25px;box-sizing:border-box;transform:      translateY(-12px);-webkit-transform:      translateY(-12px);-moz-transform:      translateY(-12px);-o-transform:      translateY(-12px);"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 55.53 58.5" style="display: block;" xml:space="default"><g><g><circle style="fill:#030303;" cx="29.55" cy="48.5" r="10"></circle><path style="fill:#f4f9ff;" d="M27.52.5A27.15,27.15,0,0,0,.5,27.43H11.24c0-.1,0-.19,0-.29a2.09,2.09,0,0,1,0-.25A16.5,16.5,0,1,1,28.55,43.35V55A27.26,27.26,0,0,0,27.52.5Z"></path><path style="fill:none;stroke:#2468b3;" d="M27.52.5A27.15,27.15,0,0,0,.5,27.43H11.24c0-.1,0-.19,0-.29a2.09,2.09,0,0,1,0-.25A16.5,16.5,0,1,1,28.55,43.35V55A27.26,27.26,0,0,0,27.52.5Z"></path></g></g></svg></section></section></section></section><section style="background-color: #f4f9ff;"><section style="padding: 5px 10px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: #333333;background-color: transparent;margin: 15px 0px;box-sizing: border-box;"><span style="font-size: 16px;color: #595959;"></span><span style="color:#2468b3;"><strong><span style="font-size: 16px;">1.</span></strong><strong><span style="font-size: 16px;">错高温</span></strong></span><span style="font-size: 16px;color: #595959;">:应尽量减少午后炎热时间段户外活动,如果必须外出,应做好防晒工作避免直接暴露在阳光下,尽量缩短外出时间。</span>
<p><span style="color:#2468b3;"><strong><span style="font-size: 16px;">2.</span></strong><span style="font-size: 16px;"><strong><span style="font-size: 16px;">勿贪凉</span></strong></span></span><span style="font-size: 16px;color: #595959;"><strong><span style="font-size: 16px;color: #68baff;"></span></strong>:夏季空调设置室内外温差不要超过7℃(超高温天气室内温度最低不应低于26℃);同时空调冷风不要固定对着人体吹,尤其不能对着头部吹。</span></p>
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<p><span style="color:#2468b3;"><strong><span style="font-size: 16px;">3.</span></strong><span style="font-size: 16px;"><strong><span style="font-size: 16px;">多饮水</span></strong></span></span><span style="font-size: 16px;color: #595959;"><strong><span style="font-size: 16px;color: #68baff;"></span></strong>:建议每天饮用足够的水,不要等口渴了才饮水,可以根据个人情况和活动水平来确定饮水量。夜间长时间的睡眠,其间没有任何液体的补充,清晨血液黏度达到高峰,建议清晨起床后适当喝水。</span></p>
<p><span style="color: #2468b3;"><strong><span style="font-size: 16px;">4.食清淡</span></strong></span><span style="font-size: 16px;color: #595959;">:饮食以清淡素食为主,增加摄入新鲜水果和蔬菜,避免高热量和油腻的食物。</span></p>
<p><span style="color: #2468b3;"><strong><span style="font-size: 16px;">5.好心情</span></strong></span><span style="font-size: 16px;color: #595959;">:保持平和的心情,避免大悲大喜,以防血压波动带来脑血管意外。</span></p>
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<p><span style="color: #2468b3;"><strong><span style="font-size: 16px;">6.常运动</span></strong></span><span style="font-size: 16px;color: #595959;">:可以选择在清晨或傍晚时段进行运动,提高心血管健康,增强心肺功能,有助于控制血压和体重。</span></p>
<p><span style="color: #2468b3;"><strong><span style="font-size: 16px;">7.药预防</span></strong></span><span style="font-size: 16px;color: #595959;">:有高血压、糖尿病、冠心病以及以前有脑血管病的患者,一定要按照医嘱按时服药,定期到医院复诊检查。</span></p>
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<p style="text-align: left; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-size: 17px; letter-spacing: 0.544px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 14px;">来源:汉江医院</span>
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