启航！丹江口龙舟培训班正式开班啦！
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<p style="text-align: center;text-wrap: wrap;"><span style="color: rgb(71, 193, 168);"><strong>龙舟培训班正式开班！</strong></span>
</section></section><section style="margin-top: 10px;margin-right: 0%;margin-left: 0%;" powered-by="xiumi.us"><section style="padding-right: 5px;padding-left: 5px;"><section class="channels_iframe_wrp wxw_wechannel_card_not_horizontal"><mp-common-videosnap class="js_uneditable custom_select_card channels_iframe videosnap_video_iframe" data-pluginname="mpvideosnap" data-url="https://findermp.video.qq.com/251/20304/stodownload?encfilekey=rjD5jyTuFrIpZ2ibE8T7YmwgiahniaXswqz0I61HZIJw1vkJbzZ0RTKLanmtsbjdLNWR0U2M5eMuoicibJ2oJIJEqXiax41reN3UpVd1sufOe9VvUB9dmqib8aSiaw&bizid=1023&dotrans=0&hy=SH&idx=1&m=&scene=0&token=x5Y29zUxcibAnpCcg7XzlZeIAqVSttszRDMd0iaCZIAbFlGbVSvmLRRpgEeu5VH6zvczicsJEZH1ibs" data-headimgurl="http://wx.qlogo.cn/finderhead/PiajxSqBRaEKTp2yblnRWzuaJoZzRXFJXTjcbNGCgKnSOouVvibFtJSg/0" data-username="v2_060000231003b20faec8c7e28e10c7d1c703e53db07792b8f12fdb7f90e9e692d875b56d28c3@finder" data-nickname="丹江口广播电视台" data-desc="我市2023年龙舟培训班正式开班#划龙船 #龙舟赛 (全媒体见习记者 陈雪 )" data-nonceid="3751288489489745431" data-type="video" data-mediatype="undefined" data-authiconurl="https://dldir1v6.qq.com/weixin/checkresupdate/icons_filled_channels_authentication_enterprise_a2658032368245639e666fb11533a600.png" data-from="new" data-width="1080" data-height="1920" data-id="export/UzFfAgtgekIEAQAAAAAA3WsMC7OUrgAAAAstQy6ubaLX4KHWvLEZgBPEkYMsSCZCBYSHzNPgMIvATgCK0RvowvyVvJSeugfG" data-isdisabled="0" data-errortips=""></mp-common-videosnap></section><p style="text-wrap: wrap;">此次龙舟培训班由市人民政府主办、市文化和旅游局承办，共有来自各街道办、市直单位及龙舟爱好者共9支队伍参加，聘请了专业教练对各队员进行训练。
</section></section><section style="text-align: center;margin: 20px 0%;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;box-shadow: rgb(160, 160, 160) 0px 3px 5px;border-style: solid;border-width: 4px;border-color: rgb(255, 255, 255);"></section></section><section style="margin-top: 10px;margin-right: 0%;margin-left: 0%;" powered-by="xiumi.us"><section style="padding-right: 5px;padding-left: 5px;"><p style="text-wrap: wrap;">教练先从划手的基本动作开始，培训队员们的坐姿、握桨、入水、拉手、御水、空中移桨、节奏及集体配合等。
</section></section><section style="text-align: center;margin: 20px 0%;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;box-shadow: rgb(160, 160, 160) 0px 3px 5px;border-style: solid;border-width: 4px;border-color: rgb(255, 255, 255);"></section></section><section style="margin-top: 10px;margin-right: 0%;margin-left: 0%;" powered-by="xiumi.us"><section style="padding-right: 5px;padding-left: 5px;"><p style="text-wrap: wrap;">有了陆上训练的基础，下水训练有了底气，上船后，大家按照要点紧贴船舷，平桨、挡水。龙舟上分为锣手、鼓手、舵手和划手们，在比赛中每个部分都发挥着至关重要的作用，各队员在一次次训练中合成一股劲，拧成一股绳，感受同舟共济的力量。
</section></section><section style="text-align: center;margin: 20px 0%;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;box-shadow: rgb(160, 160, 160) 0px 3px 5px;border-style: solid;border-width: 4px;border-color: rgb(255, 255, 255);"></section></section><section style="margin-top: 10px;margin-right: 0%;margin-left: 0%;" powered-by="xiumi.us"><section style="padding-right: 5px;padding-left: 5px;"><p style="text-wrap: wrap;">赛龙舟是我国具有悠久历史的民俗体育活动，是中华文明的重要组成部分，也是体现中华民族同舟共济、团结拼搏、奋勇争先的民族精神。此次龙舟培训班的举办，不仅让参训人员加深了对龙舟运动的认知理解，而且掌握了划桨行舟要领，增强了队员之间的协作能力和队伍的凝聚力，感受到了龙舟的魅力与乐趣。
<p style="text-wrap: wrap;">下一步，各队伍将继续培养团队默契，刻苦训练，为在即将到来的龙舟赛上冲刺龙舟冠军宝座做好“磨练准备”。
</section></section><section style="margin-top: 10px;margin-right: 0%;margin-left: 0%;" powered-by="xiumi.us"><section style="text-align: center;color: rgb(71, 193, 168);"><strong>展示丹江口市水资源特色</strong><strong>大力发展赛事旅游经济</strong>
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