过时向茉莉 发表于 2024-3-15 08:33:52

被短视频“拴”住的一天

<section data-mpa-powered-by="yiban.io"><p style="text-align: center;"><br/></p><section powered-by="xiumi.us" style="text-indent: 0em;outline: 0px;line-height: 2em;visibility: visible;margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-wrap: wrap;background-color: rgb(255, 255, 255);"><section deep="6" style="text-indent: 0em;outline: 0px;line-height: 2em;visibility: visible;margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-wrap: wrap;background-color: rgb(255, 255, 255);"><section deep="6"><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">随着短视频的迅速发展,短视频的全民使用已成一大趋势,但一不小心就“沉浸其中,无法自拔”也成为普遍现象,如何合理适度地使用短视频是每个人都要关注的问题。</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">日前,一份对1557名受访者进行的调查问卷显示,87.7%的受访者喜欢刷短视频,且受访者年龄段越低,刷短视频的兴趣越高。<span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;color: rgb(123, 12, 0);"><strong>69.4%的受访者感到自己过度刷短视频。</strong></span></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;color: rgb(123, 12, 0);"><strong><br/></strong></span></span></p><p style="text-align: center;"></p><section style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;"><section powered-by="xiumi.us" style="text-indent: 0em;outline: 0px;letter-spacing: 0.544px;visibility: visible;line-height: 2em;text-align: center;"><section style="text-indent: 0em;outline: 0px;letter-spacing: 0.544px;visibility: visible;line-height: 2em;"><section powered-by="xiumi.us" style="text-indent: 0em;outline: 0px;letter-spacing: 0.544px;visibility: visible;line-height: 2em;"><p style="text-indent: 0em;outline: 0px;letter-spacing: 0.544px;visibility: visible;line-height: 2em;"></p></section></section></section></section><p powered-by="xiumi.us" style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-wrap: wrap;font-size: 16px;letter-spacing: 0.544px;outline: 0px;background-color: rgb(255, 255, 255);text-align: center;"><strong style="text-indent: 0em;font-size: var(--articleFontsize);outline: 0px;letter-spacing: 0.034em;">“我最长一天刷了7个小时短视频”</strong><strong style="text-indent: 0em;font-size: var(--articleFontsize);outline: 0px;letter-spacing: 0.034em;"></strong></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">在媒体行业工作的90后刘亚楠最近迷上了看微短剧,“我现在刷短视频基本是看微短剧,已经连着刷了好几部,还关注了几个博主,没事儿就瞅瞅更新了没有”。她说,虽然微短剧大多剧情俗套,甚至“土味儿”满满,但刷起来很“上头”。“几分钟一集,剧情非常紧凑,很适合打发时间。”</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">浙江衢州70后的周宇每天都刷短视频,“不刷不舒服,一得空就刷”。周宇爱看戏曲、时事新闻、搞笑类短视频,一天光刷短视频就能用掉四五个小时,但这还不是他的最高纪录,<span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;color: rgb(123, 12, 0);"><strong>“我最长的时候一天刷了7个小时短视频”。</strong></span></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;color: rgb(123, 12, 0);"><strong><br/></strong></span></span></p><p style="text-align: center;"></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">杭州90后曾肖坦言,现在自己每天会花一个多小时浏览短视频,尤其喜欢在睡前躺着刷。“类似‘快餐’式的内容,可选的话题领域非常多,挺有意思的。”</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">调查中,87.7%的受访者喜欢刷短视频,其中34.6%的受访者非常喜欢。交互分析显示,受访者年龄段越低,喜欢刷短视频的比例越高。具体来看,00后(91.8%)最喜欢刷短视频,之后依次是90后(89.5%)、80后(82.1%)、70后(73.1%)。</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">此外,每天刷短视频累计时长在1小时以内的受访者占31.2%,在1小时以上的占58.8%,其中11.3%的受访者在3小时以上。</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><section class="mp_vote_iframe_wrp"><mp-common-vote class="js_editor_vote_card js_uneditable custom_select_card mp_vote_iframe" data-pluginname="mpvote" data-supervoteid="907927659" data-logincheckfailed="0" data-expiretime="0" data-votesubject="[{type:1,title:你每天在短视频上花费多少时间?,options:[{name:不刷短视频,url:,cnt:0},{name:不超1小时,url:,cnt:0},{name:1-3小时,url:,cnt:0},{name:3-5小时,url:,cnt:0},{name:5-8小时,url:,cnt:0},{name:8小时以上,url:,cnt:0}],total_cnt:0}]" data-delflag="0"></mp-common-vote></section><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-wrap: wrap;font-size: 16px;letter-spacing: 0.544px;outline: 0px;background-color: rgb(255, 255, 255);text-align: center;"></p><p powered-by="xiumi.us" style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-wrap: wrap;font-size: 16px;letter-spacing: 0.544px;outline: 0px;background-color: rgb(255, 255, 255);text-align: center;"><strong style="text-indent: 0em;font-size: var(--articleFontsize);outline: 0px;letter-spacing: 0.034em;">近七成受访者称自己过度刷短视频</strong><span style="font-size: 15px;letter-spacing: 0.578px;text-align: justify;text-indent: 0em;"></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">刷短视频成了周宇最喜欢的娱乐方式,但他觉得自己有些过度依赖短视频了,现在电视不喜欢看了,书也不怎么</span><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">翻了,“有时断断续续能从早刷到晚,脑子昏昏沉沉的”。</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">95后华莉是上海一家民企职员,喜欢用碎片时间刷短视频。她感慨,刷短视频时,时间好像过得很快,经常一看表,早就过了自己预设的时间。“刷到喜欢看的就想先看完再说,结果下一个也很精彩,越刷越停不下来。”</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">而且,华莉的父母现在也十分喜欢刷短视频,每天必打卡,给她发的聊天内容也从微信文章变成了短视频。“有时一家三口在一块儿也不聊天了,都在刷各自感兴趣的短视频。”</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="text-align: center;"></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">中国政法大学传播法研究中心副主任、副教授朱巍表示,短视频吸引人,一个原因是能边看边购物,“通过直播带货购买东西,比只看网页图文更直观,大家还能看看热闹”。</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">调查中,<span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;color: rgb(123, 12, 0);"><strong>69.4%的受访者感到自己过度刷短视频现象严重,其中16.6%的受访者直言非常严重。</strong></span>具体来看,受访00后(73.7%)过度刷短视频现象更为严重,其次是90后(72.7%)。</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">中国人民大学商法研究所所长、法学院教授刘俊海指出,合理有度地刷短视频,最重要的还得用户自身有定力,长期沉浸其中会影响身体健康,缺乏与家人的交流,学生会影响学习,职场人会耽误工作,甚至会让生活失去方向。“特别是少年儿童、青年要合理使用短视频。”</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">针对青少年合理使用短视频的问题,今年全国两会期间,全国政协委员、中国作家协会副主席阎晶明建议,<span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;color: rgb(123, 12, 0);"><strong>家长要培养青少年鉴别内容的能力,可开启相关产品的青少年模式,</strong></span>引导他们正确使用短视频,学校也应将网络素养纳入课程体系,开设相关课程。</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-wrap: wrap;letter-spacing: 0.578px;background-color: rgb(255, 255, 255);font-size: 16px;text-align: center;"></p><p powered-by="xiumi.us" style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;font-size: 16px;background-color: rgb(255, 255, 255);text-align: center;"><strong style="outline: 0px;text-indent: 0em;font-size: var(--articleFontsize);letter-spacing: 0.034em;">保持定力,明确生活目标</strong></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">华莉表示,现在自己会控制刷短视频的时间。“一方面,我会反向利用推荐算法。比如我喜欢电视剧和旅行相关的短视频,遇到这类内容会刻意不点赞,也不关注这类领域的博主,以此来调整推送的视频内容。另一方面,严格控制时间,限定好到几点就不再刷了。”华莉坦言,一开始还是会超过限定的时间,慢慢地就有了效果。“而且赶上比较忙的时候,也就想不起来刷短视频了。”</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">曾肖坦言,短视频刚火起来那两年,自己觉得新鲜有趣,刷起来比较上瘾,但现在每天刷短视频的时间短了许多。他认为,要找到比刷短视频更能调动热情的事情,丰富自己的兴趣爱好。</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">张然然是南昌某高校研一学生。以前一有时间,她就会不自觉地打开短视频软件,非常容易陷进去。“一天能看五六个小时短视频,影响了学习效率,看过的内容印象也不深刻。我就提醒自己一定少看,多关注文字消息。”</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">刘俊海表示,<span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;color: rgb(123, 12, 0);"><strong>短视频的确很吸引人,但它并不是生活的全部。</strong></span>“这个世界非常丰富,生活是美好的。我们也有要承担的个人责任、家庭责任和社会责任,还有很多更重要、更能激发热情的事情值得投入更多精力。”他提醒短视频用户要保持定力,明确生活目标,好好规划自己的时间,做到有节制地刷短视频。“‘时间就像海绵里的水,只要愿意挤,总还是有的’,都说要珍惜时间,争分夺秒,可若把挤出来的时间都用在刷短视频上,实在是没能很好地利用它。”</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;">参与本次调查的受访者中,00后占27.6%,90后占42.8%,80后占23.1%,70后占5.0%,其他占1.5%。</span></p><p style="margin-bottom: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-indent: 0em;text-wrap: wrap;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;line-height: 2em;text-align: justify;"><span style="font-size: 15px;letter-spacing: 0.578px;text-indent: 0em;"><br/></span></p></section></section></section><section style="line-height: 1.2;box-sizing: border-box;" powered-by="xiumi.us"><section style="font-size: 15px; letter-spacing: 1px; line-height: 2; text-align: left;"><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;transform: translate3d(-5px, 0px, 0px);margin-bottom: 15px;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: 50%;align-self: flex-start;flex: 0 0 auto;"><section style="text-align: right; line-height: 1; color: rgb(158, 1, 6);" powered-by="xiumi.us"><p style="text-align: right;"><span style="font-family: sans-serif; font-size: 12px; text-align: justify;"><br/></span></p><p style="text-align: left;"><span style="font-family: sans-serif; font-size: 12px; text-align: justify;">来源:央视网综合中国青年报</span></p></section></section></section></section></section></section><link rel="stylesheet" href="//www.hbrdcm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_nn4" id="wcn_editor_css"/>
页: [1]
查看完整版本: 被短视频“拴”住的一天