“清明蔗，毒过蛇”！为什么这时候的甘蔗就不能吃了？
<section data-role="outer" label="edit by 135editor" style="margin-bottom: 0px;" data-mpa-powered-by="yiban.io"><p style="text-align:center;"><br/></p><section style="font-size: 16px;"><section style="font-size: 17px;line-height: 1.75;"><section style="font-size: 16px;"><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;background-color: rgb(255, 255, 255);align-self: flex-end;margin-right: -5px;margin-bottom: 15px;z-index: 1;"><section style="transform: perspective(0px);transform-style: flat;" powered-by="xiumi.us"><section style="text-align: center;margin-top: 10px;margin-bottom: 6px;line-height: 0;transform: rotateY(180deg);"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 20px;height: auto;"></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 100 100 0%;height: auto;border-style: solid;border-width: 1px;border-color: rgb(185, 212, 106);padding: 16px 23px;"><section style="text-align: justify;font-size: 17px;line-height: 1.75;" powered-by="xiumi.us"><p style="text-indent: 2em;text-wrap: wrap;">“过年吃甘蔗，一年甜到头”，甘蔗因味甜多汁、营养丰富，是很多人都喜欢吃的一种水果。“一根甘蔗五副药”是民间广为流传的谚语，是说食用甘蔗对身体有诸多好处，体现了甘蔗的营养价值和药用价值。但民间也有“清明蔗，毒过蛇”的说法你听说过吗？为什么到清明前后美味的甘蔗就可能有了毒性？我们一起来了解。</p></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;"></section></section><section style="text-align: justify;" powered-by="xiumi.us"></section><section style="justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;align-self: flex-end;margin-right: -8px;"><section style="display: flex;width: 100%;flex-flow: column;" powered-by="xiumi.us"><section style="z-index: 1;" powered-by="xiumi.us"><section style="text-align: right;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;"></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;background-color: rgb(185, 212, 106);padding: 6px 20px;min-width: 5%;height: auto;"><section style="font-size: 17px;text-align: justify;color: rgb(255, 255, 255);" powered-by="xiumi.us"><p style="text-wrap: wrap;"><strong>Part 1 甘蔗的营养价值</strong></p><p style="text-wrap: wrap;"><strong>和药用价值</strong></p></section><section style="text-align: right;" powered-by="xiumi.us"><section style="background-color: rgba(255, 255, 255, 0.33);height: 1px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;margin-left: -19px;"><section style="margin-top: -8px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 33px;height: auto;"></section></section></section></section><section style="text-align: justify;font-size: 17px;line-height: 1.75;" powered-by="xiumi.us"><p style="text-indent: 2em;text-wrap: wrap;">甘蔗是多年生草本植物，含有丰富的糖分和水分及膳食纤维、有机酸、维生素、钙、铁等有益健康的物质，特别是含铁量在各种水果中名列前茅。中医认为其味甘性寒，对缓解烦热、消渴、呕哕反胃、虚热咳嗽、大便燥结、痈疽疮肿等症有一定的作用。</p><p style="text-indent: 2em;text-align: center;text-wrap: wrap;"><strong><span style="color: rgb(163, 1, 0);">霉变甘蔗千万吃不得！！</span></strong></p><p style="text-indent: 2em;text-wrap: wrap;">节菱孢霉菌是一种分布广泛的植物腐生真菌，其可使甘蔗霉变。在新鲜甘蔗中节菱孢霉菌侵染率较低，但经过较长时间贮存后，其侵染率明显增高。<span style="color: rgb(0, 128, 255);"><strong>甘蔗贮存条件及贮存期的长短是影响霉变的重要因素。</strong></span>此外，未完全成熟的甘蔗含糖量较低且汁液偏酸，有利于其繁殖。节菱孢霉菌产生的毒素3-硝基丙酸（3-NPA）是一种毒性很强的神经毒素（主要损害中枢神经系统），是食用霉变甘蔗中毒的罪魁祸首。</p></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;"></section></section><section style="text-align: justify;font-size: 17px;line-height: 1.75;" powered-by="xiumi.us"><p style="text-indent: 2em;text-wrap: wrap;">3-NPA中毒潜伏期短，一般数分钟到数小时。初期主要表现为消化功能紊乱，如恶心、呕吐、腹痛等；随后出现神经系统症状，如头晕、头痛、视力模糊、复视、眼发黑等，较重者可能出现阵发性抽搐；严重时可因呼吸衰竭死亡。<br/></p><p style="text-indent: 2em;text-wrap: wrap;">清明前后天气转暖、降水增多，有利于节菱孢霉菌繁殖，3-NPA中毒的风险增加。<span style="color: rgb(0, 128, 255);"><strong>因此，真正有毒的不是清明前后的甘蔗，而是霉变的甘蔗！</strong> </span></p></section><section style="text-align: justify;" powered-by="xiumi.us"></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;border-style: solid;border-width: 0px;border-color: rgb(104, 153, 253);"><section style="justify-content: center;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(241, 246, 255);padding: 7px 13px;min-width: 5%;height: auto;"><section style="text-align: justify;font-size: 17px;color: rgb(185, 212, 106);" powered-by="xiumi.us"><p style="text-wrap: wrap;"><strong>如何选购甘蔗</strong></p></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: 50%;align-self: flex-start;flex: 0 0 auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(104, 153, 253);height: 2px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: 50%;align-self: flex-start;flex: 0 0 auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(248, 86, 158);height: 2px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="justify-content: flex-start;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;"><section style="transform: rotateZ(315deg);" powered-by="xiumi.us"><section style="justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;border-style: dotted;border-width: 3px;border-color: rgb(255, 173, 24) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0);border-radius: 127px;overflow: hidden;padding: 3px;"><section style="transform: rotateZ(45deg);" powered-by="xiumi.us"><section style="font-size: 19px;margin-right: 0%;margin-left: 0%;text-align: center;"><section style="display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;margin-left: auto;margin-right: auto;font-size: 17px;color: rgb(255, 255, 255);border-width: 1px;border-style: solid;border-color: rgba(84, 105, 18, 0.95);background-color: rgba(84, 105, 18, 0.95);"><p><strong>1</strong></p></section></section></section></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;"><section style="justify-content: flex-start;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(84, 105, 18, 0.95);padding: 4px 13px;"><section style="font-size: 17px;text-align: justify;color: rgb(255, 255, 255);" powered-by="xiumi.us"><p style="text-wrap: wrap;"><strong>看</strong></p></section></section></section></section></section><section style="text-align: justify;font-size: 17px;line-height: 1.75;" powered-by="xiumi.us"><p style="text-indent: 2em;text-wrap: wrap;">购买时注意观察新鲜度，选择表皮形态健康、色泽明亮且成熟的甘蔗。表皮色泽暗淡或皱缩，削皮后看到有红心或黑斑等霉变表现的不要购买。即使砍掉霉变的部分，由于菌丝的延伸和毒素的渗透，剩下的部分也可能有肉眼看不见的毒素。</p></section><section style="text-align: justify;" powered-by="xiumi.us"></section><section style="justify-content: flex-start;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;"><section style="transform: rotateZ(315deg);" powered-by="xiumi.us"><section style="justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;border-style: dotted;border-width: 3px;border-color: rgb(255, 173, 24) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0);border-radius: 127px;overflow: hidden;padding: 3px;"><section style="transform: rotateZ(45deg);" powered-by="xiumi.us"><section style="font-size: 19px;margin-right: 0%;margin-left: 0%;text-align: center;"><section style="display: inline-block;border-width: 1px;border-style: solid;border-color: rgba(84, 105, 18, 0.95);background-color: rgba(84, 105, 18, 0.95);width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;margin-left: auto;margin-right: auto;font-size: 17px;color: rgb(255, 255, 255);"><p><strong>2</strong></p></section></section></section></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;"><section style="justify-content: flex-start;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(84, 105, 18, 0.95);padding: 4px 13px;"><section style="text-align: justify;color: rgb(255, 255, 255);font-size: 17px;" powered-by="xiumi.us"><p style="text-wrap: wrap;"><strong>摸</strong></p></section></section></section></section></section><section style="text-align: justify;font-size: 17px;line-height: 1.75;" powered-by="xiumi.us"><p style="text-indent: 2em;text-wrap: wrap;">新鲜甘蔗质地较为坚硬，霉变甘蔗质地相对较软。</p></section><section style="text-align: justify;" powered-by="xiumi.us"></section><section style="justify-content: flex-start;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;"><section style="transform: rotateZ(315deg);" powered-by="xiumi.us"><section style="justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;border-style: dotted;border-width: 3px;border-color: rgb(255, 173, 24) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0);border-radius: 127px;overflow: hidden;padding: 3px;"><section style="transform: rotateZ(45deg);" powered-by="xiumi.us"><section style="font-size: 19px;margin-right: 0%;margin-left: 0%;text-align: center;"><section style="display: inline-block;border-width: 1px;border-style: solid;border-color: rgba(84, 105, 18, 0.95);background-color: rgba(84, 105, 18, 0.95);width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;margin-left: auto;margin-right: auto;font-size: 17px;color: rgb(255, 255, 255);"><p><strong>3</strong></p></section></section></section></section></section></section></section><section style="display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;"><section style="justify-content: flex-start;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(84, 105, 18, 0.95);padding: 4px 13px;"><section style="text-align: justify;color: rgb(255, 255, 255);font-size: 17px;" powered-by="xiumi.us"><p style="text-wrap: wrap;"><strong>味</strong></p></section></section></section></section></section><section style="text-align: justify;font-size: 17px;line-height: 1.75;" powered-by="xiumi.us"><p style="text-indent: 2em;text-wrap: wrap;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);">新鲜甘蔗味道自然、清香、甘甜，霉变甘蔗可能存在酸馊味、霉味、酒味等异味。</span></p><p style="text-indent: 2em;text-wrap: wrap;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);"><br/></span></p><p style="text-indent: 2em;text-wrap: wrap;"><strong><span style="color: rgb(0, 128, 255);">综上，变色、质软、异味、长毛、红心和未成熟的甘蔗都不建议购买。购买甘蔗汁饮用时，也要关注原料的品质。</span></strong></p></section><section style="text-align: justify;" powered-by="xiumi.us"></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;border-style: solid;border-width: 0px;border-color: rgb(104, 153, 253);"><section style="justify-content: center;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(241, 246, 255);padding: 7px 13px;min-width: 5%;height: auto;"><section style="text-align: justify;font-size: 17px;color: rgb(185, 212, 106);" powered-by="xiumi.us"><p style="text-wrap: wrap;"><strong>如何科学健康的食用甘蔗</strong></p></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: 50%;align-self: flex-start;flex: 0 0 auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(104, 153, 253);height: 2px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: 50%;align-self: flex-start;flex: 0 0 auto;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;" powered-by="xiumi.us"><section style="background-color: rgb(248, 86, 158);height: 2px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="text-align: justify;font-size: 17px;line-height: 1.75;" powered-by="xiumi.us"><p style="text-indent: 2em;text-wrap: wrap;">甘蔗中的含糖量比较高（主要是蔗糖、葡萄糖、果糖等），若空腹食用太多可能引起胃肠不适，如腹痛、泄泻等，饭后吃可减少不适症状出现的风险。经常食用过多可能导致体重增加，因此应该适量食用。对于需要控制血糖的人群应慎食，以免出现血糖上升的情况。</p><p style="text-indent: 2em;text-wrap: wrap;"><span style="text-indent: 2em; text-align: left; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; outline: 0px; font-size: 15px;"><br/></span></p><p style="text-indent: 2em; text-align: left;"><span style="text-indent: 2em; text-align: left; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; outline: 0px; font-size: 15px;">来源：四川疾控</span><span style="text-indent: 2em; text-align: left; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; outline: 0px; font-size: 15px;">微信公众号</span><br/></p></section></section></section></section></section></section></section><link rel="stylesheet" href="//www.hbrdcm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_Oz2" id="wcn_editor_css"/>
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