保持快乐的4个秘诀
<section style="font-size: 16px;" data-mpa-powered-by="yiban.io"><section style="margin: 10px 0%;justify-content: flex-start;display: flex;flex-flow: row;"><section style="display: inline-block;width: 100%;vertical-align: top;background-color: rgb(248, 247, 244);padding: 35px 15px;align-self: flex-start;flex: 0 0 auto;"><p style="text-align: center;text-wrap: wrap;"><br/></p><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 8%;height: auto;"></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 100%;height: auto;"><a target="_blank" href="https://www.pdnews.cn/prod" textvalue="你已选中了添加链接的内容" linktype="text" imgurl="" tab="outerlink" data-linktype="1"></a></section></section></section></section></section><p></p><section><mp-common-mpaudio class="js_editor_audio res_iframe js_uneditable custom_select_card mp_common_widget" src="/cgi-bin/readtemplate?t=tmpl/audio_tmpl&name=%E4%BF%9D%E6%8C%81%E5%BF%AB%E4%B9%90%E7%9A%844%E4%B8%AA%E7%A7%98%E8%AF%80&play_length=4%E5%88%86%E9%92%9F" isaac2="1" low_size="468.18" source_size="468.2" high_size="2046.19" name="保持快乐的4个秘诀" play_length="261000" author="人民日报" data-topic_id="" data-topic_name="" data-pluginname="insertaudio" data-trans_state="1" data-verify_state="3" voice_encode_fileid="MjM5MjAxNDM4MF8yNjY2ODI0NjI5" duration="261" err_tips=""></mp-common-mpaudio></section><p></p><p><span style="font-size: 18px;"></span></p><p></p><section style="font-size: 16px;"><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;align-self: flex-end;margin-right: -8px;"><section style="display: flex;width: 100%;flex-flow: column;"><section style="z-index: 1;"><section style="text-align: right;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;"></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;background-color: rgb(185, 212, 106);padding: 6px 20px;min-width: 5%;height: auto;"><section style="text-align: justify;color: rgb(255, 255, 255);font-size: 18px;"><p style="text-wrap: wrap;"><strong>时常出门走走</strong></p></section><section style="text-align: right;"><section style="background-color: rgba(255, 255, 255, 0.33);height: 1px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 100 100 0%;height: auto;align-self: flex-end;background-color: rgb(254, 245, 233);padding: 24px;"><section style="text-align: justify;font-size: 18px;"><p style="text-wrap: wrap;"> 常出门走走，感受风景的美好，既能舒缓我们的身心，还能为生活增添乐趣。</p><p style="text-wrap: wrap;"> 和日月星辰对话，和江河湖海交谈，去看一棵树怎么生长，去观察一朵花怎样绽放，去了解不同地方的人们怎样生活，都能让我们从中汲取源源不断的力量。</p><p style="text-wrap: wrap;"> 当你见过更广阔的世界，会拥有不一样的气度和人生格局，更容易把过去的不如意轻松放下，拥抱更快乐的人生。</p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;margin-left: -8px;align-self: flex-end;"><section style="text-align: center;margin-bottom: 14px;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 15px;height: auto;"></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;align-self: flex-end;margin-right: -8px;"><section style="display: flex;width: 100%;flex-flow: column;"><section style="z-index: 1;"><section style="text-align: right;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;"></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;background-color: rgb(185, 212, 106);padding: 6px 20px;min-width: 5%;height: auto;"><section style="text-align: justify;color: rgb(255, 255, 255);font-size: 18px;"><p style="text-wrap: wrap;"><strong>定期收拾整理</strong></p></section><section style="text-align: right;"><section style="background-color: rgba(255, 255, 255, 0.33);height: 1px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 100 100 0%;height: auto;align-self: flex-end;background-color: rgb(254, 245, 233);padding: 24px;"><section style="text-align: justify;font-size: 18px;"><p style="text-wrap: wrap;"> 不要因为忙碌和疲惫，丢失了生活该有的整洁和明亮。叠好被子、扫干净地、插一束花……这些都会给生活带来许多好的转变。<br/></p><p style="text-wrap: wrap;"> 保持整洁不只是一种生活方式，也是一种生活态度。定期收拾整理，可以让生活变得有序，也能让人的心情更加愉悦。</p><p style="text-wrap: wrap;"> 当你的房间不再凌乱，你目之所及都将是美好的画面；当你收拾好自己的心情，也就能为更多快乐美好的事物腾出空间。</p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;margin-left: -8px;align-self: flex-end;"><section style="text-align: center;margin-bottom: 14px;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 15px;height: auto;"></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;align-self: flex-end;margin-right: -8px;"><section style="display: flex;width: 100%;flex-flow: column;"><section style="z-index: 1;"><section style="text-align: right;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;"></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;background-color: rgb(185, 212, 106);padding: 6px 20px;min-width: 5%;height: auto;"><section style="text-align: justify;color: rgb(255, 255, 255);font-size: 18px;"><p style="text-wrap: wrap;"><strong>别为小事烦心</strong></p></section><section style="text-align: right;"><section style="background-color: rgba(255, 255, 255, 0.33);height: 1px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 100 100 0%;height: auto;align-self: flex-end;background-color: rgb(254, 245, 233);padding: 24px;"><section style="text-align: justify;font-size: 18px;"><p style="text-wrap: wrap;"> 人生的样子很大程度上取决于我们看待的视角和方式。如若挑剔，锱铢必较，生活处处会有瑕疵；如若包容，懂得欣赏，生活时时会有美好。</p><p style="text-wrap: wrap;"><br/> 一个人想要快乐，很重要的方法就是：别为小事烦心。生活中，为一点小事就耿耿于怀的人，常常会让自己陷入烦恼和痛苦，无法自拔。</p><p style="text-wrap: wrap;"><br/> 不计较鸡毛蒜皮，才能卸下情绪的负荷；不纠缠无谓琐事，才能注意到更有意义的事。这样，心情自然会更加轻松快乐。</p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;margin-left: -8px;align-self: flex-end;"><section style="text-align: center;margin-bottom: 14px;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 15px;height: auto;"></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;"><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;align-self: flex-end;margin-right: -8px;"><section style="display: flex;width: 100%;flex-flow: column;"><section style="z-index: 1;"><section style="text-align: right;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 24px;height: auto;"></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;background-color: rgb(185, 212, 106);padding: 6px 20px;min-width: 5%;height: auto;"><section style="text-align: justify;color: rgb(255, 255, 255);font-size: 18px;"><p style="text-wrap: wrap;"><strong>培养兴趣爱好</strong></p></section><section style="text-align: right;"><section style="background-color: rgba(255, 255, 255, 0.33);height: 1px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 100 100 0%;height: auto;align-self: flex-end;background-color: rgb(254, 245, 233);padding: 24px;"><section style="text-align: justify;font-size: 18px;"><p style="text-wrap: wrap;"> 爱好是最好的生活调味剂。培养一个爱好，能让自己在忙碌之余，有放松的时刻。</p><p style="text-wrap: wrap;"> 或是养花养草，或是运动阅读，或是学一种乐器，享受兴趣带来的快乐，让性情在兴趣中得到陶冶和升华，生活也会变得热气腾腾。</p><p style="text-wrap: wrap;"><br/> 当一个人做着自己喜欢的事时，整个人自然就会焕发出一种别样的光芒。</p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;margin-left: -8px;align-self: flex-end;"><section style="text-align: center;margin-bottom: 14px;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 15px;height: auto;"></section></section></section></section></section><p></p><hr style="outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.1);transform-origin: 0px 0px 0px;transform: scale(1, 0.5);"/><p style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);"><span style="outline: 0px;font-size: 16px;">来源：<span style="outline: 0px;letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgba(0, 0, 0, 0.9);">人民日报夜读综合每晚一卷书等</span></span></p><p style="display: none;"><mp-style-type data-value="10000"></mp-style-type></p><p><br/></p><link rel="stylesheet" href="//www.hbrdcm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_FoG" id="wcn_editor_css"/>
页:
[1]