“手机党”看过来——小心腱鞘炎！
<section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><p><br/></p></section><section data-role="paragraph"><p style="text-align:center;text-indent: 0em;line-height: 2em;"><span style="font-size: 16px;color: #595959;font-family: 微软雅黑, Microsoft YaHei;">手机刷不停</span></p><p style="text-align:center;text-indent: 0em;line-height: 2em;"><span style="font-size: 16px;color: #595959;font-family: 微软雅黑, Microsoft YaHei;">家务干不停</span></p><p style="text-align:center;text-indent: 0em;line-height: 2em;"><span style="font-size: 16px;color: #595959;font-family: 微软雅黑, Microsoft YaHei;">手腕疼得动不了</span></p><p style="text-align:center;text-indent: 0em;line-height: 2em;"></p><p style="text-align:center;text-indent: 0em;line-height: 2em;"><span style="font-size: 16px;color: #595959;font-family: 微软雅黑, Microsoft YaHei;">这是得了人们常说的手腕腱鞘炎吗？</span></p><p style="text-align:center;text-indent: 0em;line-height: 2em;"><span style="font-size: 16px;color: #595959;font-family: 微软雅黑, Microsoft YaHei;">只能等它自己缓解吗？</span></p><p style="text-align:center;text-indent: 0em;line-height: 2em;"><span style="font-size: 16px;color: #595959;font-family: 微软雅黑, Microsoft YaHei;">还是有什么治疗方法？</span></p><section data-role="title" data-tools="135编辑器" data-id="130943"><section style="margin: 15px auto 20px;display: flex;justify-content: center;"><section style="width: 64px;box-sizing:border-box;" data-width="64px"><p style="text-align:center;"></p></section></section></section><section data-tools="135编辑器" data-id="131859"><section style="margin: 10px auto 25px;text-align: right;"><section style="font-size: 40px;letter-spacing: 1.5px;color: #e3f4ff;"><strong data-brushtype="text">NATION</strong></section><section style="background-color: #e3f4ff;padding: 0 25px 35px 0px;margin-top: -30px;box-sizing: border-box;"><section style="display: flex;justify-content: flex-start;align-items: center;transform: translate(0px,-20px);-webkit-transform: translate(0px,-20px);-moz-transform: translate(0px,-20px);-o-transform: translate(0px,-20px);"><section style="width: 5px;height: 34px;background-color: #0e73dc;margin-right: 12px;overflow: hidden;box-sizing:border-box;"><br/></section><section style="font-size: 20px;letter-spacing: 1.5px;color: #374278;"><strong data-brushtype="text">什么是手腕腱鞘炎？</strong></section></section><section style="padding: 0px 0 0 25px;text-align: justify;line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: #555562;background: transparent;box-sizing: border-box;"><section data-autoskip="1" style="box-sizing: border-box;margin: 0px 0px -1px;padding: 0px;"><p style="text-align:center;"><span style="font-size: 16px;color: #595959;"></span></p><p><span style="font-size: 16px;color: #595959;">腕部腱鞘炎，医学上称桡骨茎突狭窄性腱鞘炎，是腱鞘炎的一种类型。当手部固定在一定位置作重复、过度活动时，使肌腱和腱鞘之间经常发生摩擦，即可发生肌腱和腱鞘的损伤性炎症，引起肿胀、疼痛和运动障碍。</span></p></section></section></section></section></section><p style="text-align:center;text-indent: 0em;"><span style="color: #595959;font-size: 16px;text-indent: 0em;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;"></span></p><p style="text-align:justify;text-indent: 0em;"><span style="color: #595959;font-size: 16px;text-indent: 0em;caret-color: red;font-family: 微软雅黑, Microsoft YaHei;">曾经，这种病比较偏爱妈妈们，她们长期操持家务，手指、腕部关节反复劳作，所以叫“妈妈手”。然而，在手机不离手的今天，腱鞘炎已经不是某些特殊人群的“专利”了，它正悄悄危害每个人的健康。</span></p><section data-role="title" data-tools="135编辑器" data-id="132155"><section style="margin: 35px auto 30px;display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 20px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 36.031 35" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M484,1626.99l-3.441,3.41,11.722,11.47,3.441-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M483.99,1662.01l-3.479-3.45,11.852-11.62,3.479,3.44Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M498.513,1640.89l-3.455,3.4,3.455,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M492.386,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M486.258,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M480.9,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M475.534,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M469.407,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path></svg></section></section><section style="font-size: 16px;color: #333333;text-align: center;padding: 0 5px;box-sizing:border-box;"><p><span style="font-size:17px;"><strong data-brushtype="text">手腕腱鞘炎常见病因</strong></span></p></section><section style="flex-shrink: 0;"><section style="width: 20px;box-sizing:border-box;transform: rotateY(180deg);-webkit-transform: rotateY(180deg);-moz-transform: rotateY(180deg);-o-transform: rotateY(180deg);"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 36.031 35" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M484,1626.99l-3.441,3.41,11.722,11.47,3.441-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M483.99,1662.01l-3.479-3.45,11.852-11.62,3.479,3.44Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M498.513,1640.89l-3.455,3.4,3.455,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M492.386,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M486.258,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M480.9,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M475.534,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M469.407,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path></svg></section></section></section></section></section><section data-tools="135编辑器" data-id="131476"><section style="margin: 10px auto;"><section style="margin: 0 0 15px;"><section style="display: flex;justify-content: flex-start;"><section style="display: flex;"><section style="z-index: 8;"><section style="display: flex;justify-content: flex-end;"><section style="width: 12px;margin: 0 -3px -8px 0;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 22.88 27.625" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #ffd71e;fill-rule: evenodd;opacity: 0.5;" d="M1079.05,523.674l10.4,6-12.5,21.65-10.4-6Z" transform="translate(-1066.56 -523.688)"></path></svg></section></section><section style="background-color: #61baff;"><section style="display: flex;justify-content: flex-end;margin: 0 0 -6px;"><section style="width: 0px;height: 1px;border-right: 6px solid rgb(255, 255, 255);border-bottom: 6px solid transparent;box-sizing: border-box;overflow: hidden;"><br/></section></section><section style="font-size: 16px;color: #ffffff;padding: 3px 15px;box-sizing:border-box;"><strong data-brushtype="text">1.风寒因素</strong></section><section style="width: 100%;border-top: 1px solid rgb(183, 228, 255);box-sizing: border-box;max-width: 100% !important;height: 1px;overflow: hidden;" data-width="100%"><br/></section></section></section><section style="flex-shrink: 0;margin: 11px 0 0 -5px;"><section style="width: 12px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 27.62 22.875" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #ff6d1e;fill-rule: evenodd;opacity: 0.5;" d="M1093.83,543.053l6,10.392-21.66,12.5-6-10.393Z" transform="translate(-1072.19 -543.063)"></path></svg></section></section></section></section><section style="background-color: #e8f5ff;"><section style="padding: 6px 13px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><p><span style="font-size: 16px;color: #595959;">当手部受到寒冷刺激时，易导致手部血运迟滞，进而诱发腱鞘炎产生。</span></p></section></section><section style="display: flex;justify-content: flex-end;"><section style="width: 0px;height: 1px;border-right: 6px solid rgb(255, 255, 255);border-top: 6px solid transparent;box-sizing: border-box;overflow: hidden;"><br/></section></section></section></section><section style="margin: 0 0 15px;"><section style="display: flex;justify-content: flex-start;"><section style="display: flex;"><section style="z-index: 8;"><section style="display: flex;justify-content: flex-end;"><section style="width: 12px;margin: 0 -3px -8px 0;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 22.88 27.625" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #ffd71e;fill-rule: evenodd;opacity: 0.5;" d="M1079.05,523.674l10.4,6-12.5,21.65-10.4-6Z" transform="translate(-1066.56 -523.688)"></path></svg></section></section><section style="background-color: #61baff;"><section style="display: flex;justify-content: flex-end;margin: 0 0 -6px;"><section style="width: 0px;height: 1px;border-right: 6px solid rgb(255, 255, 255);border-bottom: 6px solid transparent;box-sizing: border-box;overflow: hidden;"><br/></section></section><section style="font-size: 16px;color: #ffffff;padding: 3px 15px;box-sizing:border-box;"><strong data-brushtype="text">2.外伤因素</strong></section><section style="width: 100%;border-top: 1px solid rgb(183, 228, 255);box-sizing: border-box;max-width: 100% !important;height: 1px;overflow: hidden;" data-width="100%"><br/></section></section></section><section style="flex-shrink: 0;margin: 11px 0 0 -5px;"><section style="width: 12px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 27.62 22.875" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #ff6d1e;fill-rule: evenodd;opacity: 0.5;" d="M1093.83,543.053l6,10.392-21.66,12.5-6-10.393Z" transform="translate(-1072.19 -543.063)"></path></svg></section></section></section></section><section style="background-color: #e8f5ff;"><section style="padding: 6px 13px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><p><span style="font-size: 16px;color: #595959;">当腱鞘受到损伤，并且使细菌入侵到鞘内，就极易引发炎症出现，进而形成腱鞘炎。</span></p></section></section><section style="display: flex;justify-content: flex-end;"><section style="width: 0px;height: 1px;border-right: 6px solid rgb(255, 255, 255);border-top: 6px solid transparent;box-sizing: border-box;overflow: hidden;"><br/></section></section></section></section><section style="margin: 0 0 15px;"><section style="display: flex;justify-content: flex-start;"><section style="display: flex;"><section style="z-index: 8;"><section style="display: flex;justify-content: flex-end;"><section style="width: 12px;margin: 0 -3px -8px 0;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 22.88 27.625" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #ffd71e;fill-rule: evenodd;opacity: 0.5;" d="M1079.05,523.674l10.4,6-12.5,21.65-10.4-6Z" transform="translate(-1066.56 -523.688)"></path></svg></section></section><section style="background-color: #61baff;"><section style="display: flex;justify-content: flex-end;margin: 0 0 -6px;"><section style="width: 0px;height: 1px;border-right: 6px solid rgb(255, 255, 255);border-bottom: 6px solid transparent;box-sizing: border-box;overflow: hidden;"><br/></section></section><section style="font-size: 16px;color: #ffffff;padding: 3px 15px;box-sizing:border-box;"><strong data-brushtype="text">3.劳损因素</strong></section><section style="width: 100%;border-top: 1px solid rgb(183, 228, 255);box-sizing: border-box;max-width: 100% !important;height: 1px;overflow: hidden;" data-width="100%"><br/></section></section></section><section style="flex-shrink: 0;margin: 11px 0 0 -5px;"><section style="width: 12px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 27.62 22.875" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #ff6d1e;fill-rule: evenodd;opacity: 0.5;" d="M1093.83,543.053l6,10.392-21.66,12.5-6-10.393Z" transform="translate(-1072.19 -543.063)"></path></svg></section></section></section></section><section style="background-color: #e8f5ff;"><section style="padding: 6px 13px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><p><span style="font-size: 16px;color: #595959;">当手部过度劳作或是频繁动作，都易导致劳损形成，进而引发腱鞘炎。</span></p></section></section><section style="display: flex;justify-content: flex-end;"><section style="width: 0px;height: 1px;border-right: 6px solid rgb(255, 255, 255);border-top: 6px solid transparent;box-sizing: border-box;overflow: hidden;"><br/></section></section></section></section><section style="margin: 0 0 15px;"><section style="display: flex;justify-content: flex-start;"><section style="display: flex;"><section style="z-index: 8;"><section style="display: flex;justify-content: flex-end;"><section style="width: 12px;margin: 0 -3px -8px 0;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 22.88 27.625" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #ffd71e;fill-rule: evenodd;opacity: 0.5;" d="M1079.05,523.674l10.4,6-12.5,21.65-10.4-6Z" transform="translate(-1066.56 -523.688)"></path></svg></section></section><section style="background-color: #61baff;"><section style="display: flex;justify-content: flex-end;margin: 0 0 -6px;"><section style="width: 0px;height: 1px;border-right: 6px solid rgb(255, 255, 255);border-bottom: 6px solid transparent;box-sizing: border-box;overflow: hidden;"><br/></section></section><section style="font-size: 16px;color: #ffffff;padding: 3px 15px;box-sizing:border-box;"><strong data-brushtype="text">4.频繁因素</strong></section><section style="width: 100%;border-top: 1px solid rgb(183, 228, 255);box-sizing: border-box;max-width: 100% !important;height: 1px;overflow: hidden;" data-width="100%"><br/></section></section></section><section style="flex-shrink: 0;margin: 11px 0 0 -5px;"><section style="width: 12px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 27.62 22.875" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #ff6d1e;fill-rule: evenodd;opacity: 0.5;" d="M1093.83,543.053l6,10.392-21.66,12.5-6-10.393Z" transform="translate(-1072.19 -543.063)"></path></svg></section></section></section></section><section style="background-color: #e8f5ff;"><section style="padding: 6px 13px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><p><span style="font-size: 16px;color: #595959;">对于长时间重复同一动作的工作者而言，长期反复的进行某些动作，易导致腱鞘炎产生，如敲击键盘、使用鼠标等。</span></p></section></section><section style="display: flex;justify-content: flex-end;"><section style="width: 0px;height: 1px;border-right: 6px solid rgb(255, 255, 255);border-top: 6px solid transparent;box-sizing: border-box;overflow: hidden;"><br/></section></section></section></section></section></section><section data-role="title" data-tools="135编辑器" data-id="132155"><section style="margin: 40px auto 25px;display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 20px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 36.031 35" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M484,1626.99l-3.441,3.41,11.722,11.47,3.441-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M483.99,1662.01l-3.479-3.45,11.852-11.62,3.479,3.44Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M498.513,1640.89l-3.455,3.4,3.455,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M492.386,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M486.258,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M480.9,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M475.534,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M469.407,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path></svg></section></section><section style="font-size: 16px;color: #333333;text-align: center;padding: 0 5px;box-sizing:border-box;"><p><span style="font-size:17px;"><strong data-brushtype="text">手腕腱鞘炎自测</strong></span></p></section><section style="flex-shrink: 0;"><section style="width: 20px;box-sizing:border-box;transform: rotateY(180deg);-webkit-transform: rotateY(180deg);-moz-transform: rotateY(180deg);-o-transform: rotateY(180deg);"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 36.031 35" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M484,1626.99l-3.441,3.41,11.722,11.47,3.441-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M483.99,1662.01l-3.479-3.45,11.852-11.62,3.479,3.44Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M498.513,1640.89l-3.455,3.4,3.455,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M492.386,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M486.258,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M480.9,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M475.534,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M469.407,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path></svg></section></section></section></section></section><p style="text-align:center;"></p><section data-role="title" data-tools="135编辑器" data-id="132155"><section style="margin: 30px auto;display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 20px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 36.031 35" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M484,1626.99l-3.441,3.41,11.722,11.47,3.441-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M483.99,1662.01l-3.479-3.45,11.852-11.62,3.479,3.44Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M498.513,1640.89l-3.455,3.4,3.455,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M492.386,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M486.258,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M480.9,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M475.534,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M469.407,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path></svg></section></section><section style="font-size: 16px;color: #333333;text-align: center;padding: 0 5px;box-sizing:border-box;"><p><span style="font-size:17px;"><strong data-brushtype="text">如何预防腱鞘炎？</strong></span></p></section><section style="flex-shrink: 0;"><section style="width: 20px;box-sizing:border-box;transform: rotateY(180deg);-webkit-transform: rotateY(180deg);-moz-transform: rotateY(180deg);-o-transform: rotateY(180deg);"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 36.031 35" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M484,1626.99l-3.441,3.41,11.722,11.47,3.441-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M483.99,1662.01l-3.479-3.45,11.852-11.62,3.479,3.44Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M498.513,1640.89l-3.455,3.4,3.455,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M492.386,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M486.258,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M480.9,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M475.534,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M469.407,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path></svg></section></section></section></section></section><p style="text-align:center;"></p><p style="text-align:justify;text-indent: 0em;"><span style="font-size: 16px;color: #595959;font-family: 微软雅黑, Microsoft YaHei;">腱鞘炎主要是肌腱过度劳损引起来的，重在预防。腱鞘炎的预防关键在于休息，如果存在频繁用手的情况，适时解放双手，放松休息，缓解疲劳即为最佳预防之道。</span></p><section data-role="title" data-tools="135编辑器" data-id="132155"><section style="margin: 35px auto 30px;display: flex;justify-content: center;"><section style="display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;"><section style="width: 20px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 36.031 35" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M484,1626.99l-3.441,3.41,11.722,11.47,3.441-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M483.99,1662.01l-3.479-3.45,11.852-11.62,3.479,3.44Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M498.513,1640.89l-3.455,3.4,3.455,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M492.386,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M486.258,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M480.9,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M475.534,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M469.407,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path></svg></section></section><section style="font-size: 16px;color: #333333;text-align: center;padding: 0 5px;box-sizing:border-box;"><p><span style="font-size:17px;"><strong data-brushtype="text">得了手腕腱鞘炎怎么办？</strong></span></p></section><section style="flex-shrink: 0;"><section style="width: 20px;box-sizing:border-box;transform: rotateY(180deg);-webkit-transform: rotateY(180deg);-moz-transform: rotateY(180deg);-o-transform: rotateY(180deg);"><svg xmlns="http://www.w3.org/2000/svg" width="100%" height="100%" viewbox="0 0 36.031 35" style="display: block;" data-height="100%" xml:space="default"><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M484,1626.99l-3.441,3.41,11.722,11.47,3.441-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M483.99,1662.01l-3.479-3.45,11.852-11.62,3.479,3.44Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M498.513,1640.89l-3.455,3.4,3.455,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M492.386,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M486.258,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M480.9,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M475.534,1640.89l-3.455,3.4,3.455,3.4,3.456-3.4Z" transform="translate(-465.938 -1627)"></path><path style="fill: #2589fb;fill-RULE: EVENODD;" d="M469.407,1640.89l-3.456,3.4,3.456,3.4,3.455-3.4Z" transform="translate(-465.938 -1627)"></path></svg></section></section></section></section></section><section data-role="paragraph"><p style="text-align:center;"></p></section><section data-tools="135编辑器" data-id="129230"><section style="margin: 10px auto 15px;transform-style: preserve-3d;"><section style="display: flex;justify-content: flex-start;padding: 0 0 0px 25px;margin: 0 0 -15px;box-sizing:border-box;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-o-transform: translateZ(10px);"><section style="width: 13px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 50.46 106.63" style="display: block;" xml:space="default"><path style="fill:none;stroke:#fed573;stroke-miterlimit:10;stroke-width:5px;" d="M2.5,76.31V19.25S2.35,2.5,19.41,2.5h14s14.49.15,14.49,18V88.84A14.72,14.72,0,0,1,44.61,99.1c-4.71,5.57-11.83,5.05-12.53,5a16.68,16.68,0,0,1-10.86-3c-6.71-4.87-6.8-13-6.8-13.89V23.93s-.15-8.75,11.63-8.75c0,0,9.51.15,9.51,9.51V76.76"></path></svg></section></section><section style="background-color: #b7e4ff;padding: 10px;box-sizing:border-box;"><section style="background-color: #b7e4ff;padding: 10px 13px;box-sizing:border-box;"><section data-autoskip="1" style="text-align: justify;line-height:1.75em;letter-spacing: 1.5px;font-size:14px;color:#333333;background-color: transparent;"><span style="font-size: 16px;color: #595959;">手腕腱鞘炎主要通过非手术治疗缓解，针对腱鞘炎的治疗，康复科给大家推荐几种常用治疗手段。</span></section></section></section></section></section><section data-role="title" data-tools="135编辑器" data-id="90984"><section style="width: 100%;text-align: center;margin-top: 30px;margin-bottom: 20px;max-width: 100% !important;box-sizing:border-box;" data-width="100%"><section style="display:inline-block;width:40px;box-sizing:border-box;"><section style="width: 0px;height: 20px;border-left: 20px solid transparent;border-right: 20px solid transparent;border-top: 20px solid rgb(253, 225, 128);box-sizing: border-box;overflow: hidden;"><br/></section><section style="width:100%;background-color:#a2c2e0;max-width:100% !important;box-sizing:border-box;" data-width="100%"></section></section></section></section><p style="text-align:center;"></p><p style="text-align:justify;text-indent: 0em;"><span style="color: #595959;font-size: 16px;caret-color: red;">1. 运用威法光、超短波、火山泥等理疗设备，理疗可以加快局部循环、改善炎症反应，从而缓解疼痛。</span><span style="font-size: 16px;color: #595959;font-family: 微软雅黑, Microsoft YaHei;"></span></p><p style="text-align:justify;"><span style="font-size: 16px;color: #595959;">2.采用穴位针灸，针灸可以疏通经络和增加局部皮肤代谢，能有效缓解腱鞘炎症状。</span></p><p style="text-align:center;"></p><p style="text-align:justify;"><span style="font-size: 16px;color: #595959;">3.腱鞘内进行神经阻滞，将消炎镇痛药或其他药物直接注射到病灶，起到消炎镇痛、活血化瘀作用，对病程较长，反复发作的人效果好。</span></p><p style="text-align:justify;"><span style="font-size: 16px;color: #595959;">4.小针刀闭合性松解，切开狭窄部分腱鞘，有效减少韧带纤维联系，以达到止痛祛病的目的。</span></p><p style="text-align:justify;"><span style="font-size: 16px;color: #595959;"><br/></span></p><p style="text-align:justify;"><span style="font-size: 16px;color: #595959;">来源：汉江医院</span></p><section data-role="splitline" data-tools="135编辑器" data-id="129710"><section style="margin: 30px auto 35px;display: flex;align-items: center;padding: 5px 0px 0px;box-sizing: border-box;"><section style="width: 100%;border-top: 1px dashed rgb(14, 115, 220);height: 1px;flex-shrink: 1;box-sizing: border-box;max-width: 100% !important;overflow: hidden;" data-width="100%"><br/></section></section></section></section></section><link rel="stylesheet" href="//www.hbrdcm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_FRp" id="wcn_editor_css"/>
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